Sausages, vegetarian, baked/grilled
Last updated 4 Nov 2026
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Vegetarian sausages are meat-free products shaped into sausages. The figures here describe sausages that have been baked or grilled, based on samples from several brands. They provide protein, fat and carbohydrate. Per 100g, they contain 15g of protein, 9.4g of fat, 9.2g of carbohydrate and 1.4g of salt.
Protein is needed for the growth and repair of body tissues. These sausages also provide thiamin, which helps the body release energy from food and supports normal nervous system function. Their salt content is worth noting for people monitoring salt intake. Ingredients and nutrient amounts can vary between brands. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 179 kcal |
Energy | 748 kJ |
Fat | 9.4g |
of which saturates | 2.3g |
Carbohydrate | 9.2g |
of which sugars | 1.3g |
15g | |
Salt | 1.4g |
Alcohol | 0g |
Water | 58g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
1.7mg | |
0.14mg | |
1.1mg | |
0.05mg | |
34µg | |
136mg | |
3.1mg | |
54mg | |
193mg | |
351mg | |
Sodium | 550mg |
1mg | |
0.24mg | |
4µg | |
Trace |
Other types of sausages
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
265 kcal | 17g | 17g | 1.6g | |
294 kcal | 15g | 22g | 2.3g | |
289 kcal | 15g | 21g | 2.3g | |
160 kcal | 16g | 6.1g | 2.5g | |
275 kcal | 19g | 21g | 0.6g | |
269 kcal | 13g | 20g | – | |
267 kcal | 18g | 17g | 1.6g | |
258 kcal | 13g | 20g | 1.5g | |
308 kcal | 14g | 24g | 2.1g | |
316 kcal | 14g | 25g | 2.1g | |
309 kcal | 12g | 25g | 2.8g | |
144 kcal | 15g | 5.7g | 2.3g | |
141 kcal | 14g | 5.6g | 2.3g | |
256 kcal | 18g | 20g | – | |
254 kcal | 14g | 21g | 0.5g | |
276 kcal | 10g | 23g | – | |
340 kcal | 9.4g | 29g | – | |
– | – | 8.6g | – |
About these figures
Values are per 100g of the food as described (4 samples, 3 brands, baked or grilled). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.