Sausages, pork, frozen, grilled
Last updated 4 Nov 2026
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Pork sausages are processed meat products made from pork with other ingredients. The figures here describe frozen pork sausages after grilling. They mainly provide fat and protein, with some carbohydrate. Per 100g, they contain 21g of fat, including 7.6g of saturated fat, along with 15g of protein and 1.6g of salt.
Protein supports the growth and repair of body tissues. The saturated fat and salt content are relevant for people monitoring these in their diet, while fat contributes to the energy content. Ingredients and nutrient levels can vary between products, so packaging may give more specific information for individual brands. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 289 kcal |
Energy | 1204 kJ |
Fat | 21g |
of which saturates | 7.6g |
Carbohydrate | 11g |
of which sugars | 0.5g |
2.3g | |
15g | |
Salt | 1.6g |
Alcohol | 0g |
Water | 45g |
Cholesterol | 60mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.71mg | |
4mg | |
0.04mg | |
0.08mg | |
1.9mg | |
0.07mg | |
1µg | |
19µg | |
110mg | |
0.9mg | |
13mg | |
170mg | |
160mg | |
Sodium | 640mg |
0.8mg | |
0.07mg | |
5µg | |
7µg |
Other types of sausages
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
294 kcal | 15g | 22g | 2.3g | |
316 kcal | 14g | 25g | 2.1g | |
160 kcal | 16g | 6.1g | 2.5g | |
340 kcal | 9.4g | 29g | – | |
269 kcal | 13g | 20g | – | |
265 kcal | 17g | 17g | 1.6g | |
308 kcal | 14g | 24g | 2.1g | |
309 kcal | 12g | 25g | 2.8g | |
144 kcal | 15g | 5.7g | 2.3g | |
141 kcal | 14g | 5.6g | 2.3g | |
275 kcal | 19g | 21g | 0.6g | |
179 kcal | 15g | 9.4g | – | |
276 kcal | 10g | 23g | – | |
267 kcal | 18g | 17g | 1.6g | |
258 kcal | 13g | 20g | 1.5g | |
256 kcal | 18g | 20g | – | |
254 kcal | 14g | 21g | 0.5g | |
– | – | 8.6g | – |
About these figures
Values are per 100g of the food as described (10 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.