Sausages, premium, grilled
Last updated 4 Nov 2026
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Premium sausages are processed meat products, and the figures here describe them grilled. They mainly provide protein and fat, with a small amount of carbohydrate. Per 100g, they contain 19g of protein and 21g of fat, including 8g of saturated fat. Their salt content is 1.4g per 100g.
Protein supports the growth and repair of body tissues. Saturated fat and salt are worth noting for people monitoring their intake: eating too much saturated fat can raise blood cholesterol, while too much salt can contribute to raised blood pressure. The full nutrient figures, including energy, vitamins and minerals, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 275 kcal |
Energy | 1141 kJ |
Fat | 21g |
of which saturates | 8g |
Carbohydrate | 2.3g |
of which sugars | 0.9g |
0.6g | |
19g | |
Salt | 1.4g |
Alcohol | 0g |
Water | 55g |
Cholesterol | 72mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.8mg | |
8mg | |
0.05mg | |
0.1mg | |
2.7mg | |
0.14mg | |
1µg | |
8µg | |
180mg | |
1.2mg | |
16mg | |
180mg | |
220mg | |
Sodium | 570mg |
1.4mg | |
0.07mg |
Other types of sausages
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
265 kcal | 17g | 17g | 1.6g | |
294 kcal | 15g | 22g | 2.3g | |
289 kcal | 15g | 21g | 2.3g | |
160 kcal | 16g | 6.1g | 2.5g | |
256 kcal | 18g | 20g | – | |
254 kcal | 14g | 21g | 0.5g | |
179 kcal | 15g | 9.4g | – | |
269 kcal | 13g | 20g | – | |
267 kcal | 18g | 17g | 1.6g | |
258 kcal | 13g | 20g | 1.5g | |
308 kcal | 14g | 24g | 2.1g | |
316 kcal | 14g | 25g | 2.1g | |
309 kcal | 12g | 25g | 2.8g | |
144 kcal | 15g | 5.7g | 2.3g | |
141 kcal | 14g | 5.6g | 2.3g | |
276 kcal | 10g | 23g | – | |
340 kcal | 9.4g | 29g | – | |
– | – | 8.6g | – |
About these figures
Values are per 100g of the food as described (Analyses and calculation from 19-093, chilled). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.