Sausages, beef, raw
Last updated 4 Nov 2026
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Beef sausages are processed meat products made with beef. The figures here describe thick, chilled sausages in their raw form, rather than after cooking. Per 100g, they provide 20g of fat, including 7.6g of saturated fat, alongside 13g of protein and 0.95g of salt.
Protein supports the growth and repair of body tissues. The saturated fat and salt content are relevant for people monitoring their intake of these nutrients. Cooking can change the nutrient content per weight through losses of water and fat, so cooked values may differ. Raw sausages need thorough cooking before eating. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 258 kcal |
Energy | 1072 kJ |
Fat | 20g |
of which saturates | 7.6g |
Carbohydrate | 8.4g |
of which sugars | 2.6g |
1.5g | |
13g | |
Salt | 0.95g |
Alcohol | 0g |
Water | 58g |
Cholesterol | 43mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.54mg | |
33mg | |
0.01mg | |
0.1mg | |
2.6mg | |
0.12mg | |
1.2µg | |
12µg | |
74mg | |
1.4mg | |
14mg | |
173mg | |
185mg | |
Sodium | 380mg |
1.8mg | |
0.1mg | |
5µg | |
9µg |
Other types of sausages
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
276 kcal | 10g | 23g | – | |
340 kcal | 9.4g | 29g | – | |
267 kcal | 18g | 17g | 1.6g | |
265 kcal | 17g | 17g | 1.6g | |
309 kcal | 12g | 25g | 2.8g | |
141 kcal | 14g | 5.6g | 2.3g | |
254 kcal | 14g | 21g | 0.5g | |
269 kcal | 13g | 20g | – | |
– | – | 8.6g | – | |
308 kcal | 14g | 24g | 2.1g | |
294 kcal | 15g | 22g | 2.3g | |
316 kcal | 14g | 25g | 2.1g | |
289 kcal | 15g | 21g | 2.3g | |
144 kcal | 15g | 5.7g | 2.3g | |
160 kcal | 16g | 6.1g | 2.5g | |
256 kcal | 18g | 20g | – | |
275 kcal | 19g | 21g | 0.6g | |
179 kcal | 15g | 9.4g | – |
About these figures
Values are per 100g of the food as described (6 samples of thick sausages. 50-55% meat, chilled). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.