Sausages, pork, chilled, fried in vegetable oil
Last updated 4 Nov 2026
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Pork sausages are a processed meat product made from pork and other ingredients. The figures here describe chilled pork sausages fried in vegetable oil. They mainly provide fat and protein, with some carbohydrate. Per 100g, they contain 24g of fat, including 8.5g of saturated fat, alongside 14g of protein and 1.6g of salt.
Protein helps maintain muscles and other body tissues. The saturated fat and salt content are relevant for people monitoring these in their diet. Fat also contributes substantially to the energy content, which is worth noting when monitoring energy intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 308 kcal |
Energy | 1279 kJ |
Fat | 24g |
of which saturates | 8.5g |
Carbohydrate | 9.9g |
of which sugars | 1.6g |
2.1g | |
14g | |
Salt | 1.6g |
Alcohol | 0g |
Water | 46g |
Cholesterol | 53mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
1.1µg | |
0.86mg | |
5mg | |
0.01mg | |
0.13mg | |
3.1mg | |
0.09mg | |
1µg | |
3µg | |
110mg | |
1.1mg | |
15mg | |
220mg | |
180mg | |
Sodium | 640mg |
1.1mg | |
0.12mg | |
6µg | |
8µg |
Other types of sausages
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
316 kcal | 14g | 25g | 2.1g | |
144 kcal | 15g | 5.7g | 2.3g | |
267 kcal | 18g | 17g | 1.6g | |
256 kcal | 18g | 20g | – | |
294 kcal | 15g | 22g | 2.3g | |
276 kcal | 10g | 23g | – | |
289 kcal | 15g | 21g | 2.3g | |
309 kcal | 12g | 25g | 2.8g | |
160 kcal | 16g | 6.1g | 2.5g | |
141 kcal | 14g | 5.6g | 2.3g | |
340 kcal | 9.4g | 29g | – | |
269 kcal | 13g | 20g | – | |
265 kcal | 17g | 17g | 1.6g | |
258 kcal | 13g | 20g | 1.5g | |
275 kcal | 19g | 21g | 0.6g | |
254 kcal | 14g | 21g | 0.5g | |
179 kcal | 15g | 9.4g | – | |
– | – | 8.6g | – |
About these figures
Values are per 100g of the food as described (16 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.