Turkey, drumsticks, roasted, meat and skin, weighed with bone
Last updated 4 Nov 2026
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Turkey drumsticks are the lower part of the turkey leg. This entry describes roasted drumsticks with both meat and skin, weighed with the bone included. Per 100g on this basis, they provide 20g of protein and 6.1g of fat, including 1.8g of saturated fat, along with 0.19g of salt.
Protein supports the growth and repair of body tissues. Turkey also provides B vitamins and minerals, including zinc, which contributes to normal immune function. The fat figures include the skin, which is relevant when considering fat and energy intake. Salt added during cooking may change the salt content. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 134 kcal |
Energy | 561 kJ |
Fat | 6.1g |
of which saturates | 1.8g |
Carbohydrate | 0g |
of which sugars | 0g |
20g | |
Salt | 0.19g |
Alcohol | 0g |
Water | 45g |
Cholesterol | 92mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.4µg | |
Trace | |
0mg | |
0.05mg | |
0.15mg | |
4.3mg | |
0.28mg | |
1µg | |
14µg | |
11mg | |
1mg | |
18mg | |
165mg | |
220mg | |
Sodium | 75mg |
2.7mg | |
0.09mg | |
13µg | |
6µg |
Other types of turkey
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
124 kcal | 20g | 4.8g | – | |
186 kcal | 27g | 8.5g | – | |
190 kcal | 31g | 7.4g | – | |
162 kcal | 28g | 5.8g | – | |
93 kcal | 15g | 3.6g | – | |
177 kcal | 29g | 6.6g | 0g | |
153 kcal | 34g | 2g | 0g | |
166 kcal | 31g | 4.6g | 0g | |
163 kcal | 32g | 4g | – | |
481 kcal | 30g | 40g | 0g | |
372 kcal | 22g | 32g | – | |
155 kcal | 35g | 1.7g | 0g | |
104 kcal | 20g | 2.5g | 0g | |
105 kcal | 24g | 0.8g | 0g | |
105 kcal | 23g | 1.6g | 0g | |
332 kcal | 14g | 31g | – | |
181 kcal | 28g | 7.5g | 0g | |
82 kcal | 11g | 2.3g | – | |
176 kcal | 29g | 6.8g | – | |
164 kcal | 31g | 4.5g | 0g |
About these figures
Values are per 100g of the food as described (Calculated from 18-365). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.