Nuts and seeds
Nutrition information for nuts and seeds: calories, protein, fat, vitamins and minerals from UK food composition data.
Nuts and seeds
- NewAlmonds, flaked and ground
- NewAlmonds, toasted
- NewAlmonds, weighed with shells
- NewAlmonds, whole kernels
- NewBarcelona nuts, Kernel only
- NewBarcelona nuts, kernel only, weighed with shells
- NewBetel nuts
- NewBrazil nuts, kernel only
- NewBrazil nuts, kernel only, weighed with shells
- NewBreadnut seeds, dried
- NewCashew nuts, kernel only, plain
- NewCashew nuts, kernel only, roasted and salted
- NewChestnuts, dried
- NewChestnuts, kernel only, raw
- NewChestnuts, kernel only, raw, weighed with shells
- NewCoconut cream
- NewCoconut milk
- NewCoconut milk, reduced fat, retail
- NewCoconut milk, retail
- NewCoconut, creamed block
- NewCoconut, desiccated
- NewCoconut, flesh only, fresh
- NewHazelnuts, kernel only
- NewHazelnuts, kernel only, weighed with shells
- NewMacadamia nuts, salted
- NewMarzipan, homemade
- NewMarzipan, white and yellow, retail
- NewMelon seeds
- NewNuts and raisins, mixed
- NewNuts, mixed
- NewPeanut butter, smooth
- NewPeanut butter, wholegrain
- NewPeanuts and raisins
- NewPeanuts, dry roasted
- NewPeanuts, kernel only, plain, unsalted
- NewPeanuts, kernel only, plain, weighed with shells
- NewPeanuts, raisins and chocolate chips
- NewPeanuts, roasted and salted
- NewPecan nuts, kernel only
- NewPecan nuts, kernel only, weighed with shells
- NewPine nuts, kernel only
- NewPistachio nuts, kernel only, roasted and salted
- NewPistachio nuts, kernel only, roasted and salted, weighed with shells
- NewPoppy seeds
- NewPumpkin seeds
- NewQuinoa, raw
- NewSesame seeds
- NewSunflower seeds
- NewSunflower seeds, toasted
- NewTahini paste
- NewTigernuts
- NewTrail mix
- NewWalnuts, kernel only
- NewWalnuts, kernel only, weighed with shells