Important stretches for the body
Guided stretches for key areas of the body to improve flexibility and ease stiffness.
6 videos
Back Pain: Sitting Stretches with Lilly Sabri | Patient Physio2 min 9 sec
Back Pain: Standing Stretches with Lilly Sabri | Patient Physio2 min 17 sec
Back Pain: Spinal Stretch with Lilly Sabri | Patient Physio1 min 24 sec
Knee Pain: Quadriceps Stretch with Lilly Sabri | Patient Physio58 sec
Knee Pain: Hamstring Stretch with Lilly Sabri | Patient Physio46 sec
Hip Pain Exercise: Inner Thigh Stretch with Lilly Sabri | Patient Physio2 min