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Lindsay Burrow: Strength, Grief & Positivity

Lindsay Burrow: Strength, Grief & Positivity

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Bereavement and grief

Patient information leaflet

Bereavement and grief

A dictionary will tell you that bereavement is 'a grievous loss; particularly the loss of a relative or friend by death.'. It can be terrible, ove... The rest of this leaflet will deal with bereavement after a death. Sources of support Bereavement advice centre This offers support for practical issues such as registering the death, arranging a.

Mental health videos

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Mental health videos

Our mental health video hub is a supportive space where our experts break down key topics like depression, OCD, schizophrenia, and more. OCD OCD, or Obsessive-Compulsive Disorder , is a mental health condition where people experience unwanted thoughts, worries or fears (called obsessions) that can lead to repetitive behaviours or rituals.

Cognitive behavioural therapy

Patient information leaflet

Cognitive behavioural therapy

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you feel, think and act. Cognitive behavioural therapy (CBT) is probably the most widely used form of talking therapy available in the NHS. Titles include 'Overcoming Anxiety', 'Overcoming Low Self-esteem' and 'Overcoming Grief'..

What to do if you feel lonely

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What to do if you feel lonely

Loneliness is a growing epidemic in the UK, with around half of us feeling lonely sometimes or always. It impacts on both our psychological and physical well-being as the two are inextricably linked," says Linda Boutet, counsellor and psychotherapist and member of the Counselling Directory. "Loneliness can cause us to feel like outsiders -.

NHS talking therapies - self referral

Patient information leaflet

NHS talking therapies - self referral

...rey Downs or details of all local counselling service providers Surrey Heath or details of all local counselling service providers Sutton Surrey Swale Kent Telford and Wrekin Shropshire Thurrock Essex Tower Hamlets London Vale of York Yorkshire Waltham Forest London Wandsworth London West Essex West Lancashire Westminster London West Sussex.

How stopping breastfeeding can impact your mental health

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How stopping breastfeeding can impact your mental health

It's common for new parents to struggle with their mental health. According to a Norwegian study 1 of more than 40,000 breastfeeding women, ceasing nursing - either on purpose or otherwise - can increase the risk of anxiety How to cope with anxiety during... "You might experience feelings of sadness, grief Can you die from a broken heart? , anger.

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Disclaimer: The views expressed in the community do not represent medical advice. For any health concerns, consult your GP or healthcare provider.