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My Doctor Experience: When My Weight Bias Blinded Me

My Doctor Experience: When My Weight Bias Blinded Me

Join me as I share a personal and thought-provoking story about my experience with a doctor, where my own weight bias led to a surprising revelation. In this video, I open up about how my preconceived notions and biases almost hindered my ability to receive proper care, and the valuable lessons I learned from the encounter. Through this story, I hope to spark a conversation about the importance of self-awareness, empathy, and understanding in healthcare. If you've ever found yourself in a similar situation or have struggled with weight bias, this video is for you. Watch until the end to hear my full story and join the discussion in the comments below.

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5:2 diet

Patient information leaflet

5:2 diet

The 5:2 diet is a calorie-restricted diet that involves eating 'normally' for five days out of seven and then 'fasting' on the other two days out of seven. ...cers and protection against dementiaSupporters of the 5:2 diet There are a number of people who support and promote the 5:2 diet. They include Michael Mosley who originally trained as a.

How modern life affects your weight - beyond diet and exercise

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How modern life affects your weight - beyond diet and exercise

Consider your circumstances - your health, hormones,... You may need to adapt your approach to suit your needs. Speak to your doctor - seek advice if you're experiencing unexplained weight gain, new symptoms, difficulties with eating behaviours, or concerns about medication affecting your weight. And remember, weight management isn't simply about.

Exercise and physical activity

Patient information leaflet

Exercise and physical activity

For example, it reduces the risk of developing heart disease , stroke , high blood pressure , many cancers , type 2 diabetes and 'thinning' of the bones ( osteoporosis ). If someone's body mass index (BMI) BMI calculator was in the obese category ... See also the separate article called Do 30-day fitness challenges actually work..

Why do some people regain weight after losing it?

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Why do some people regain weight after losing it?

But the biology behind body weight is far more complex. Dr Caroline Butler, Chief Clinical Offer at Genwell UK, explores why weight gain and regain aren't personal failings, and how the systems that regulate your weight are linked to wider metabolic health. Why we shouldn’t oversimplify weight gain Most weight loss methods Weight reduction lead to.

Atkins diet

Patient information leaflet

Atkins diet

The Atkins diet is a popular weight loss plan based on eating fewer carbohydrates and more fatty foods - low-carbohydrate:high-fat (LCHF) diet. What is the Atkins diet. Dr Robert Atkins was an American heart doctor (cardiologist) who first described the diet. Normally our bodies use glycogen (stored carbohydrate) for energy, but the body uses fat.

Foundayo pill: a new oral weight management tablet

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Foundayo pill: a new oral weight management tablet

Foundayo (Orforglipron) is the fourth weight loss medication (GLP-1s) approved for prescription in the UK and the second once-daily tablet option. Foundayo was licensed in the UK in August 2026 for the treatment of type 2 diabetes Type 2 diabetes treatment and as weight management Obesity and weight loss for eligible patients including: Adults.

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Disclaimer: The views expressed in the community do not represent medical advice. For any health concerns, consult your GP or healthcare provider.