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My Secret to Juggling Work: No Diary Needed!

My Secret to Juggling Work: No Diary Needed!

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Dealing with depression

Patient information leaflet

Dealing with depression

Swaran Singh In general, treatments are divided into those used for mild depression and those used for moderate and severe depression. [https://patient.info/health/depression-leaflet#nav-9](https://patient.info/health/depression-leaflet#nav-9) How to deal with mild depression There is much you can do yourself to deal with the symptoms of.

5 ways to cope with less sunlight this autumn

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5 ways to cope with less sunlight this autumn

As the summer fades to autumn, you may notice that the darker mornings, and a drop in temperature can make getting out of bed feel like an effort. Seasonal changes affect more than the weather - they can also impact our health and wellbeing. According to Dr Tom MacLaren, Consultant Psychiatrist at Re:Cognition Health, UK, we are not completely.

NHS talking therapies - self referral

Patient information leaflet

NHS talking therapies - self referral

Local NHS talking therapy services in England Ashford Kent Basildon and Brentwood Essex Barking and Dagenham Essex Barnet London Barnsley Yorkshire Bath Avon Bedfordshire Berkshire Bexley London Birmingham Blackburn with Darwen Blackpool Bolton Brent London Bristol Avon Bromley London Buckinghamshire Calderdale West Yorkshire Cambridgeshire and.

Patient.info brings 'Yorkshire Talks' back with its most open and emotional health conversations yet

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Patient.info brings 'Yorkshire Talks' back with its most open and emotional health conversations yet

The new series of Yorkshire Talks bridges that gap, bringing raw, personal and often deeply moving health stories straight into the spotlight. Proudly co-produced by Patient.info, this is the most intimate, most honest and most relatable series yet. ... Yorkshire voices who speak with striking candour about the moments that shaped their.

Chronic tension headache

Patient information leaflet

Chronic tension headache

A medicine called amitriptyline may help to prevent the headaches from occurring. This can be tiring and depressing. Opiate painkillers can cause drowsiness, and lead to dependence (addiction)... They are also the most likely type of painkiller to cause medication-overuse headache if used regularly. Treating the cause: diary It may help to keep a.

Becoming Dad - the identity shift nobody really talks about

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Becoming Dad - the identity shift nobody really talks about

Laura Greenwood Side view of Laura Greenwood, Accredited Psychotherapist, Laura Greenwood Therapy writing at table When fatherhood brings up your own childhood One of the things I often see in therapy is how becoming a parent can bring our own childhood experiences into sharper focus. ...edited Psychotherapist and Founder of Laura Greenwood.

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Disclaimer: The views expressed in the community do not represent medical advice. For any health concerns, consult your GP or healthcare provider.