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Fibre and fibre supplements

Patient information leaflet

Fibre and fibre supplements

Fibre (roughage) is the part of plant food that is not digested. It stays in your gut and is passed in the poo (stool). Fibre adds bulk to the stools. This helps your bowels to work well and helps to prevent some bowel and anal conditions. Why is fibre important. Poo (stool) is usually soft and easy to pass if you eat enough fibre and drink enough.

Patient.info brings 'Yorkshire Talks' back with its most open and emotional health conversations yet

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Patient.info brings 'Yorkshire Talks' back with its most open and emotional health conversations yet

The new series of Yorkshire Talks bridges that gap, bringing raw, personal and often deeply moving health stories strai... Hosted by award-winning broadcaster Christine Talbot and Married at First Sight UK ’s Matt Jameson , the series returns with a line-up of national treasures and Yorkshire voices who speak with striking candour about the.

Weight reduction

Patient information leaflet

Weight reduction

How weight loss works The science In some respects, it seems quite simple. Your weight depends on how much energy you take in (the calories in food and drink) and how much energy your body uses up (burns): If the amount of calories that you eat equals the amount of energy that your body uses up then your weight remains stable. Your body has to tap.

Danny Malin on health, balance and life beyond viral fame

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Danny Malin on health, balance and life beyond viral fame

When Danny Malin first appeared on Yorkshire Talks , viewers met a man at a moment of huge change. Danny Malin: A New Chapter & Honest Catch-Up We’re thrilled to welcome back someone you all adored from Series One: YouTube star Danny Malin. Danny first joined Yorkshire Talks alongside his wife Sophie and baby Athena, opening up about the.

Refer yourself to NHS drug and alcohol support services

Patient information leaflet

Refer yourself to NHS drug and alcohol support services

Self-referral can be used to access free NHS drug and alcohol support services without needing an appointment with your GP. This leaflet explains which services you can access. ...rt START Stoke on Trent CDAS Sunderland Change Grow Live Surrey Downs i-access Surrey Heath i-access Sutton Cranstoun Swale Forward Trust Swindon Turning Point Tameside.

Amy Walsh: Life on Emmerdale, Baby Nell & the Walsh Sisters

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Amy Walsh: Life on Emmerdale, Baby Nell & the Walsh Sisters

Amy Walsh: Leaving Emmerdale, Baby Nell & the Walsh Sisters | Yorkshire Talks Welcome to the first guest episode of our brand-new series of Yorkshire Talks with Matt Jameson and Christine Talbot. She shares hilarious stories about growing up in Bradford with her famous sisters — Girls Aloud star Kimberley Walsh and former Emmerdale actress Sally.

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Disclaimer: The views expressed in the community do not represent medical advice. For any health concerns, consult your GP or healthcare provider.