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Unexpected Gifts: Carers' Work & Family Time

Unexpected Gifts: Carers' Work & Family Time

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Find out if you are eligible for a free NHS flu vaccination

Patient information leaflet

Find out if you are eligible for a free NHS flu vaccination

You're likely to be offered a free flu vaccine if you're: pregnant aged 2 or 3 on 31 August 2026, or a school-aged child from reception to year 11 aged 6 months to under 18 with a long-term health condition aged 17 or over, attending a special educational needs (SEN) school, and you have a long-term health condition aged 65 or over aged 18 to.

5 ways to cope with less sunlight this autumn

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5 ways to cope with less sunlight this autumn

As the summer fades to autumn, you may notice that the darker mornings, and a drop in tem... Seasonal changes affect more than the weather - they can also impact our health and wellbeing. According to Dr Tom MacLaren, Consultant Psychiatrist at Re:Cognition Health, UK, we are not completely separate from our environment. Changes in daylight can.

Exercise and physical activity

Patient information leaflet

Exercise and physical activity

If someone's body mass index (BMI) BMI calculator was in the obese category and they have lost a lot of weight, or if someone is obese and trying to lose weight, they should ideally build up to 60-90 minutes of moderate-intensity physical activity on most days to help manage their weight. See also the separate article called Do 30-day fitness.

Halloween - making 'scary season' work for everyone

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Halloween - making 'scary season' work for everyone

London-based psychotherapist Eloise Skinner highlights how Halloween’s overstimulating nature can impact our mental and physical wellbeing. “We live in a world that can feel overpowering and unpredictable at the best of times, so Halloween can easily start t... Eloise Skinner Eloise Skinner, a London-based psychotherapist How to make the most of.

Check your Personal Independence Payment (PIP) eligibility

Patient information leaflet

Check your Personal Independence Payment (PIP) eligibility

Personal Independence Payment (PIP) is a disability benefit for people aged 16 to 66 in England, Wales and Northern Ireland. It provides extra financial support if you live with a long-term health condition or disability, whether or not you’re currently working. Applying for PIP can feel complicated, but the PIP Helper has been created to make the.

Patient.info brings 'Yorkshire Talks' back with its most open and emotional health conversations yet

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Patient.info brings 'Yorkshire Talks' back with its most open and emotional health conversations yet

Celebrities may seem distant, but the experiences that shape them, illness, grief, resilience, identity, and family, are often the same challenges many of us face. The new series of Yorkshire Talks bridges that gap, bringing raw, personal and often deeply moving health stories straight into the spotlight. Proudly co-produced by Patient.info, this.

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Disclaimer: The views expressed in the community do not represent medical advice. For any health concerns, consult your GP or healthcare provider.