Abi Millar

Abi Millar

Freelance Journalist

BA (Hons), MA

Abi is freelance journalist with a special interest in health and medicine writing. 

She has an English degree from Cambridge University and a Science Journalism MA from City University London. She currently lives in Amsterdam. 

Abi's web presence

Recent articles

How does losing a lot of weight affect your mental health?
Feature

How does losing a lot of weight affect your mental health? Feature

It's no secret that, if you need to lose weight, reaching your target weight can bring a confidence boost. But it's important to acknowledge the psychological pitfalls …

Does cold weather boost weight loss?
Feature

Does cold weather boost weight loss? Feature

While the run-up to Christmas is not usually viewed as the best time for weight loss, it has been speculated that turning down the heating could help people lose weight. …

Do you need to worry about side effects from vaccines?
Feature

Do you need to worry about side effects from vaccines? Feature

Like all medical treatments, vaccinations carry risks as well as benefits. But with scare stories abounding on social media, should you be concerned about possible side …

How to deal with Raynaud's in the winter months
Feature

How to deal with Raynaud's in the winter months Feature

Raynaud's phenomenon is a common condition in which the blood vessels in the extremities overreact to cold or stress. As the days get colder, how can Raynaud's …

How to maintain your running routine in winter
Feature

How to maintain your running routine in winter Feature

When it's cold and blustery outside, going for a run might be the last thing you feel like doing. However, running in winter can be surprisingly enjoyable if you bear a …

newnav-downnewnav-up