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Many of us have intrusive, unwanted thoughts sometimes, but we manage to brush them aside without them affecting our lives. But around three-quarters of a million …
Working up a sweat - whether it's a gym class or a jog - is known to help improve our physical and mental well-being. Despite this, it's possible to slip into an …
Premenstrual syndrome is something many women are familiar with. From painful cramps and mood swings, lots of people experience PMS - but for some, the symptoms are …
Acne is a common skin condition which many of us have struggled with at some point, particularly during our teenage years. But for some people, acne continues well into …
Parents expect to have tricky conversations with their kids, whether it's 'where babies come from' or how to navigate a safe, sexual relationship as a young adult. But …
