Sara Lindberg

Sara Lindberg



Sara Lindberg has a B.S. in Exercise Science and an M.Ed. in Counselling. A 41-year-old wife, mother, and full-time secondary school counsellor, she combines 20-plus years' experience in the fitness and counselling fields and she has found her passion in inspiring other women to be the best version of themselves on her Facebook page, FitMom. Her inspiration for writing comes from her 6-year-old son, Cooper, and 8-year-old daughter, Hanna. Follow Sara on twitter.

Recent articles

How to talk to children about death

How to talk to children about death Feature

One of the most difficult things for parents is watching their child experience grief after the death of someone they love. What often makes mourning so tricky for …

Signs your job is making you sick

Signs your job is making you sick Feature

Do you leave your job most days feeling emotionally and physically drained? While few people love going to work every day, the number of days you're happy to head to …

What your pregnancy cravings could mean

What your pregnancy cravings could mean Feature

Have you been experiencing any out-of-the-ordinary food cravings during your pregnancy? If you've been on more than a few dates with a tray of ice cubes or an extra- …

What a missed period could mean if you're not pregnant

What a missed period could mean if you're not pregnant Feature

Does your period show up like clockwork each month? If you're not pregnant, you might be wondering why you've skipped right past the one week you dread every month. But …

What your vaginal odour could mean

What your vaginal odour could mean Feature

Feminine odour is something all women deal with. And while it's completely natural and normal for your vagina to have some kind of scent, certain vaginal smells can …