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Victoria Raw
Feature Writer
BA (Hons), English Literature
Victoria is a content writer with Patient whose special interests focus on mental wellbeing, societal trends and the impact of technology on our health.
Victoria has collaborated with various charities throughout her career, including Andy's Man Club, the RSPCA and Barnardo's. She has also worked with major retail brands such as Marks and Spencer, Tesco and Morrisons, as well as entertainment giants like Disney and Warner Bros.
When she's not busy creating compelling content, Victoria spends her time producing podcasts and attending to the demands of her beloved cat Fizzgig.
Recently contributed to:
Premenstrual syndrome (PMS) are a group of symptoms that you may or may not get around the time of your period. PMS symptoms can be physically and emotionally challenging. Premenstrual dysphoric disorder (PMDD), however, is a more severe form of PMS.
Symptoms of PMS are common but they range in severity and affect people differently. They can even impact your day-to-day life. Hormones are the cause of PMS, but could certain foods help improve symptoms such as low mood, headaches and bloating?
Not all TikTok fitness trends are backed by science, but can walking at a steep incline really help you burn more calories than running? An expert examines the 12-3-30 trend, and explains when adding it into your fitness routine might benefit you the most.
Breast pain - or mastalgia - is common in women of all ages and can often be a source of anxiety. We look at causes and management options, and the symptoms you should never ignore.
The term anti-ageing is written on many beauty creams and other skincare products packaging. But what does anti-ageing mean inside the body? Here, it goes beyond the appearance of our face lines, to healthy internal ageing. This means how well our cells and organs are remaining healthy and able to fight decline and disease as we grow older - so that we can live happily for as long as possible. We explore the anti-ageing supplements that help our bodies do just this, according to experts.
