Potato chips, fried in rapeseed oil, from takeaway fish and chip shops
Last updated 4 Nov 2026
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These are potato chips from takeaway fish and chip shops, fried in rapeseed oil. They mainly provide carbohydrate and fat, with some fibre and protein. Per 100g, they contain 33g of carbohydrate, 8.4g of fat and 3.2g of fibre, and provide 902 kJ of energy.
Carbohydrate provides energy for the body, while fibre helps support normal bowel function. Frying adds fat, which increases the energy content of the potatoes. The amount eaten and any accompanying foods or sauces will affect the total energy and salt intake of a meal. Salt added before serving or at the table will increase the salt content. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 214 kcal |
Energy | 902 kJ |
Fat | 8.4g |
of which saturates | 0.55g |
Carbohydrate | 33g |
of which sugars | 0.6g |
3.2g | |
3.5g | |
Salt | 0.04g |
Alcohol | 0g |
Water | 51g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
2mg | |
0.1mg | |
0.1mg | |
0.6mg | |
0.05mg | |
0µg | |
46µg | |
16mg | |
0.72mg | |
32mg | |
63mg | |
804mg | |
Sodium | 16mg |
0.4mg | |
0.14mg | |
Trace | |
2µg |
Other types of potato chips
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Potato chips, fried in palm oil, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
Potato chips, fried in commercial oil, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
Potato chips, fried in beef dripping, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
202 kcal | 3.6g | 6.7g | 3.4g | |
290 kcal | 3.6g | 17g | – | |
Potato chips, fine cut, frozen, fried in blended vegetable oil | 364 kcal | 4.5g | 21g | – |
364 kcal | 4.5g | 21g | – | |
197 kcal | 3.2g | 6.7g | 3.4g | |
197 kcal | 3.2g | 6.7g | 3.4g | |
273 kcal | 4.1g | 14g | – | |
273 kcal | 4.1g | 14g | – | |
234 kcal | 3.6g | 10g | – | |
290 kcal | 3.5g | 14g | 3.8g | |
364 kcal | 4.5g | 21g | – | |
197 kcal | 3.2g | 6.7g | 3.4g | |
273 kcal | 4.1g | 14g | – | |
221 kcal | 3.6g | 9.6g | 2.9g | |
189 kcal | 3.2g | 4.9g | 3.5g | |
202 kcal | 3.4g | 6.1g | 3.3g |
About these figures
Values are per 100g of the food as described (10 samples with fatty acids calculated from rapeseed oil). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.