Adam Smith on mindfulness, mental health, and diabetes
Published 21 Sept 20261 min 5 sec watch
Meets Patient’s editorial guidelines
- Share
- Discussion
- Ask Patient
- Audio Version
- Add to preferred sources on Google
Sky Sports presenter Adam Smith shares his experience of managing type 1 diabetes in live television and how mindfulness helps him navigate daily challenges.
Written, produced, and designed by Victoria Raw
#Type1Diabetes #DiabetesAwareness #Mindfulness #MentalHealth #Omnipod #Calm
10 everyday foods high in vitamin D3 min 26 sec
Fatty liver diet - foods to eat and avoid3 min 49 sec
Simple ways to follow a Mediterranean diet5 min 1 sec
Adam Smith on using Calm's ‘Mind in Range’ collection1 min 30 sec
Adam Smith on speaking out about diabetes2 min 51 sec
Adam Smith on the stigma surrounding diabetes1 min 42 sec
Patient picks
Patient information leaflet
10-Week Diabetes Course
We're excited to launch our new 10-week diabetes course. Each week, we'll explore a different topic to help you better understand and manage your diabetes. We'll cover everything from everyday living and medicines, to mental wellbeing, the latest in diabetes tech, and nutrition. Step by step, topic by topic, we'll help you learn, grow and take.
Feature
Mental health videos
Our mental health video hub is a supportive space where our experts break down key topics like depression, OCD, schizophrenia, and more. OCD OCD, or Obsessive-Compulsive Disorder , is a mental health condition where people experience unwanted thoughts, worries or fears (called obsessions) that can lead to repetitive behaviours or rituals.
Patient information leaflet
Type 2 diabetes diet
The first-line treatment for type 2 diabetes involves making changes to your lifestyle, thro... Dr Partha Kar The first-line treatment for type 2 diabetes is diet, weight control and physical activity. For more information on type 2 diabetes, go to [https://patient.info/health/type-2-diabetes](https://patient.info/health/type-2-diabetes) The food.
Feature
Other diabetes videos
Living with diabetes can raise a lot of questions—from everyday concerns like “Can I still drive?” to more specific topics such as sick day rules or whether diabetes can affect male fertility. Our collection of expert-led videos is here to help, offering clear, trustworthy advice on the things people with diabetes often wonder about. Find out.
Patient information leaflet
Diabetes
There are two main types of diabetes - type 1 diabetes and type 2 diabetes. Find out more here: [https://patient.info/health/diabetes-mellitus-leaflet](https://patient.info/health/diabetes-mellitus-leaflet) Diabetes mellitus (just called diabetes from now on) occurs when the level of sugar (glucose) in the blood is higher than normal..
Feature
General diabetes videos
Diabetes and pre-diabetes are common conditions that affect how your body manages blood sugar. Whether you're looking to understand symptoms, learn about treatments, or find out how lifestyle changes can help, our video guides are here to help you to make informed choices about managing or preventing diabetes. Dr Sarah Jarvis Diabetes is a.
Share your thoughts or experiences with others in our patient communities.