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Alex Mitchell: the pressure of living 'your best life'

Alex Mitchell: the pressure of living 'your best life'

Comedian Alex Mitchell reminds us that society’s obsession with perfection is unrealistic. We’re often told to “live our best lives,” but perfection doesn’t exist. Real life is about embracing yourself - flaws and all.

Design, video and audio production: Victoria Raw

#AlexMitchell #AlexMitchellComedy #RealTalk #SelfAcceptance #Authenticity #MentalHealthAwareness #BeYourself #LifeWithFND #EmbraceImperfection #BodyMindBalance #MindfulLiving

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Mental health videos

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Mental health videos

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Somatisation and functional disorders

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Somatisation and functional disorders

Media stories about functional disorders often talk about "mystery syndromes" as though there is an underlying disease process that we just haven't found yet. ...ive at managing short-term and long-term symptomsNormal painkillers are not of much benefit with a functional pain syndrome. Books about functional disorders There is a neurologist.

Anxiety videos

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Anxiety videos

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Mindfulness

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Mindfulness

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Depression videos

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Depression videos

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