He Crossed the Line: Mental Health Is NOT Banter
Published 23 Dec 202532 sec watch
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Gaynor Faye on Hot Flash, Menopause & Kay Mellor's Legacy | Yorkshire Talks49 min 28 sec
Gareth Gates: "I believed I was defective — my stammer was my superpower" | Yorkshire Talks45 min 30 sec
Matthew Haywood: BBC Survivor Winner on Strategy & Men's Mental Health | Yorkshire Talks46 min 43 sec
Billy Bowness: Nobody's Fool, Losing His Son & Living with Thanatophobia | Yorkshire Talks43 min 43 sec
Dr Agam Jung: Caring for Rob Burrow & Building the MND Centre | Yorkshire Talks41 min 56 sec
Adam Smith on using Calm's ‘Mind in Range’ collection1 min 30 sec
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NHS talking therapies - self referral
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Anger management
Cognitive behavioural therapy (CBT) is a particular kind of talking therapy which focusses on how your thoughts and attitudes affect your feelings. Whilst most children and teenagers who are angry do not have mental health difficulties, for a few - as in adults - anger can be part of serious mental health problems like anxiety, depression, panic.
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Mental health videos
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