The Actor's Secret: Lisa Riley on Hiding Grief Behind a Smile
Published 13 Dec 20251 min 55 sec watch
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Cognitive behavioural therapy
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you feel, think and act. If you have an assessment through the national NHS system Improving Access to Psychological Therapies (IAPT) NHS talking therapies - sel... Titles include 'Overcoming Anxiety', 'Overcoming Low Self-esteem'.
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Our mental health video hub is a supportive space where our experts break down key topics like depression, OCD, schizophrenia, and more. OCD OCD, or Obsessive-Compulsive Disorder , is a mental health condition where people experience unwanted thoughts, worries or fears (called obsessions) that can lead to repetitive behaviours or rituals.
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Anger management
Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects. Anger can be an urgent feeling, which can arise quickly and where we feel we need to act on it urgently, or a slow burn.
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Depression videos
Our depression video hub provides clear, compassionate insights into depression and postnatal depression, helping you understand the symptoms, causes, and treatment options. Find out more: [https://patient.info/news-and-features/how-to-support-someone-with-depression](https://patient.info/news-and-features/how-to-support-someone-with-depression).
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A dictionary will tell you that bereavement is 'a grievous loss; particularly the loss of a relative or friend by death.'. Anyone who has experienced it may well say it was the hardest thing they have had to go through. People can also feel loss for other events, such as loss of good health, loss of a job or loss of a marriage. The feelings they.
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How stopping breastfeeding can impact your mental health
It's common for new parents to struggle with their mental health. According to a Norwegian study 1 of more than 40,000 breastfeeding women, ceasing nursing - either on purpose or otherwise - can increase the risk of anxiety How to cope with anxiety during... "You might experience feelings of sadness, grief Can you die from a broken heart? , anger.
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