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Why I took a break from music to start a family.

Why I took a break from music to start a family.

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8-Week Healthy Baby Course

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8-Week Healthy Baby Course

We're excited to launch our new 8-Week Healthy Baby Course. Each week we focus on key topics such as sleep, bonding with your baby, breastfeeding, teething, and weaning. Join us for practical advice and useful tips to help support the health and wellbeing of both you and your baby.

What you need to know about parenting with a mental health issue

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What you need to know about parenting with a mental health issue

..., and may be even more challenging for those also trying to raise a familyAround 1 in 6 people in the UK are struggling with a mental illness, according to data compiled by the House of Commons, with anxiety Anxiety and depression Depression the most common conditions. "When parents mask their feelings, it can be confusing for a child - they.

Can counselling help you decide when or whether to have children?

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Can counselling help you decide when or whether to have children?

We talk to the experts about how counselling and relationship therapy can help in making these decisions. But ultimately the decision on when or whether to have chi... Factors in the decision Kate Moyle is a psychosexual and relationship therapist and host of The Sexual Wellness Sessions Podcast. She says there's no 'magic formula' that can help.

How to cope with the stress of being a new parent

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How to cope with the stress of being a new parent

Many new parents will know about being deprived of sleep, feeling overwhelmed, and having less free time. And while not all new pa... They may often seem daunting, but there are ways to reduce the stress. "The common frustrations for new parents are probably things that are the most obvious," says Dr Zoe Williams , a GP and TV presenter. "There.

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Disclaimer: The views expressed in the community do not represent medical advice. For any health concerns, consult your GP or healthcare provider.