Chicken Soup with Caramelized Ginger
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This aromatic chicken soup with caramelised ginger offers a sophisticated twist on a classic comfort food. By gently cooking ginger in a light caramel base, the broth develops a deep, savoury complexity that balances perfectly with the heat of the chilli and the freshness of the coriander. It is a wonderfully fragrant dish that feels indulgent while remaining light and clean on the palate, making it a perfect choice for a nutritious midweek supper.
As a diabetes-friendly recipe, this soup focuses on lean protein and fresh aromatics to deliver maximum flavour without heavy fats. The use of boneless chicken thighs ensures the meat remains succulent during the quick simmering process. Whether you are looking for a soul-warming lunch or a healthy dinner, this versatile soup can be prepared in advance, allowing the flavours to marry and intensify over time.
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Ingredients for Chicken Soup with Caramelized Ginger
1/2 bunch coriander, divided
2 tablespoons sugar
1 (6") piece ginger, peeled, thinly sliced into rounds
3 garlic cloves, thinly sliced
4 spring onions, pale-green and white parts left whole, dark-green parts thinly sliced lengthwise
675g skinless, boneless chicken thighs
1 Fresno chilli, halved, seeds removed
Kosher salt
2 tablespoons soy sauce
Freshly ground black pepper
How to make Chicken Soup with Caramelized Ginger
Back to contentsGather half of coriander into a bundle and tie together with kitchen twine. Coarsely chop remaining coriander (stems and all); set aside for serving.
Heat sugar and 45ml water in a large saucepan over medium. Cook, stirring often, until sugar dissolves, about 2 minutes. Continue to cook, swirling pan occasionally, until syrup is golden amber, 4–6 minutes.
Add ginger and cook, stirring occasionally, until ginger is softened slightly, about 5 minutes. Add garlic and pale-green and white spring onion parts and cook, stirring often, until garlic is fragrant, about 2 minutes. Stir in coriander bundle, chicken, chilli, and a big pinch of salt. Pour in 1925ml cold water and bring to a boil. Reduce heat to medium-low, bring to a bare simmer, and cook, stirring occasionally, until chicken is cooked through, 10–12 minutes. Discard chilli and spring onions. Keep soup warm over medium-low heat.
Transfer chicken to a plate and let cool slightly. Shred chicken and stir back into soup. Add soy sauce and stir to combine. Remove pot from heat; taste and season with salt, if needed.
Serve soup topped with dark-green spring onion parts, reserved chopped coriander, and a few turns of pepper.
Soup (without spring onion greens or coriander) can be made 3 days ahead. Let cool, then cover and chill.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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