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Shredded Chicken Salad with Creamy Miso Dressing

This vibrant shredded chicken salad with creamy miso dressing offers a sophisticated twist on a classic lunchtime staple. The recipe combines savoury notes of white miso and tahini with the bright acidity of fresh lemon, creating a deeply satisfying glaze for the succulent chicken meat. By using a shop-bought rotisserie chicken and crisp green leaf lettuce, you can prepare this nutritious, diabetes-friendly meal with minimal effort while still achieving a complex, restaurant-quality flavour profile.

Perfect for those seeking a protein-rich and heart-healthy option, this dish is naturally low in carbohydrates and rich in ginger and toasted sesame. The addition of crispy bacon adds a delightful crunch and smokiness that complements the umami-rich dressing beautifully. Serve this salad as a light dinner or prepare the dressing a day in advance for a quick, healthy assembly on busy weekdays.

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Ingredients for Shredded Chicken Salad with Creamy Miso Dressing

  • 4 slices bacon

  • 1 (1 1/2-inch) piece ginger, peeled, cut into very thin matchsticks

  • 1 tablespoon soy sauce

  • 1 tablespoon tahini

  • 1 tablespoon white miso

  • 2 teaspoons fish sauce

  • 3/4 teaspoons toasted sesame oil

  • Pinch of sugar

  • 60ml fresh lemon juice, divided

  • 1 large egg yolk

  • 180ml vegetable oil, divided

  • Kosher salt, freshly ground pepper

  • 1 small rotisserie chicken, skin removed, meat shredded (about 4 cups)

  • 1 head of green leaf lettuce, cut crosswise into 1/2-inch-thick ribbons

  • 2 spring onions, thinly sliced

  • Toasted sesame seeds (for serving)

Cook bacon in a dry medium skillet over medium heat, turning slices occasionally, until brown and crisp, 5–8 minutes. Transfer to paper towels; let cool.

Cook ginger in a small saucepan of boiling water 1 minute. Drain ginger and rinse under cold water; set aside.

Whisk soy sauce, tahini, miso, fish sauce, sesame oil, sugar, and 2 tablespoons lemon juice in a small bowl until smooth.

Whisk egg yolk and remaining 2 tablespoons lemon juice in a medium bowl to combine. Very gradually stream in 120ml vegetable oil (almost drop by drop), whisking constantly until mayonnaise is emulsified and thick. Still whisking constantly, gradually add soy sauce mixture, then remaining 60ml oil. Thin dressing with a tablespoon or two of water if needed; you want it to be the consistency of double cream. Season with salt and pepper.

Toss chicken and 1/2 cup dressing in a large bowl to coat. Add lettuce and another 1/2 cup dressing and toss again; season with salt and pepper. Crumble bacon over.

Transfer salad to a serving bowl or platter and drizzle another tablespoon or so of dressing over salad (you may have some left over). Top with spring onions, sesame seeds, and reserved ginger.

Dressing can be made 1 day ahead. Cover and chill.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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UK recipe editors

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UK recipe editors

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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