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Crunchy Wasabi Salmon with Lime

This vibrant wasabi salmon with lime is a sophisticated heart-healthy dish that perfectly balances heat and zest. The wasabi pea crust provides an unexpected crunch and a gentle kick, complementing the rich, flaky salmon fillets. Using a combination of roasting and quick sautéing, this recipe preserves the bright colours and nutritional integrity of the ingredients, making it an ideal choice for a nutritious midweek meal that feels like a weekend treat.

Packed with omega-3 fatty acids and served alongside a crisp medley of red cabbage and sugar snap peas, this meal is as nourishing as it is flavourful. The sharp lime juice cuts through the richness of the fish, while the colourful vegetables add a delightful texture to every bite. Serve this simple yet elegant dish to guests or enjoy it as a refreshing, wholesome family dinner.

Continue reading below

Ingredients for Crunchy Wasabi Salmon with Lime

  • 180ml wasabi peas (about 90g )

  • 4 (230g) salmon fillets with skin (each about 1 inch to 1 1/4 inches thick)

  • 1 tablespoon finely grated lime peel

  • 2 tablespoons olive oil, divided

  • 6 cups thinly sliced red cabbage (about 1/2 large head)

  • 1 (230g) package trimmed sugar snap peas

  • 2 tablespoons fresh lime juice

  • Lime wedges

How to make Crunchy Wasabi Salmon with Lime

Preheat oven to 204°C. Blend wasabi peas in processor until ground but with some coarsely crushed pieces. Lightly oil rimmed baking sheet. Arrange salmon fillets, skin side down, on prepared baking sheet. Sprinkle fish with salt. Press ground wasabi peas onto tops of salmon fillets to adhere, covering tops completely. Sprinkle grated lime peel over salmon; drizzle with 1 tablespoon oil. Roast salmon just until opaque in centre, about 10 minutes.

Meanwhile, heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add cabbage and sugar snap peas; sauté until vegetables are crisp-tender, about 5 minutes. Season to taste with salt and pepper.

Transfer 1 salmon fillet to each of 4 plates. Drizzle with lime juice. Mound cabbage-snap pea mixture alongside. Garnish with lime wedges and serve.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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