Tarragon-Coriander Salsa Verde
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This vibrant tarragon and coriander salsa verde is a fresh, aromatic twist on the classic Mediterranean green sauce. By swapping traditional parsley for citrusy coriander and anise-scented tarragon, this version offers a bright and complex flavour profile. The addition of lime juice and a hint of jalapeño provides a sharp, spicy kick that cuts beautifully through richer dishes, while the extra-virgin olive oil ensures a silky, luxurious finish.
As a heart-healthy condiment, this sauce is naturally low in saturated fat and packed with fresh herbs and antioxidants. It is an incredibly versatile addition to your repertoire, working equally well spooned over grilled sea bass, roasted new potatoes or even as a dressing for a simple grain salad. Prepared in minutes, it can be made ahead to allow the savoury notes of caper and anchovy to meld perfectly.
In this article:
Continue reading below
Ingredients for Tarragon-Coriander Salsa Verde
2 tablespoons finely chopped spring onion (white and light green parts only)
Juice of 2 limes
1 anchovy fillet, finely chopped
1 teaspoon capers, finely chopped
1 1/2 cups coriander leaves, finely chopped
1/4 cup tarragon leaves, finely chopped
1 medium jalapeño, seeded and finely chopped
60ml plus 2 tablespoons extra-virgin olive oil
1/4 teaspoons kosher Salt
How to make Tarragon-Coriander Salsa Verde
In a medium bowl, mix the spring onion with the lime juice and let stand for 10 minutes. Add the anchovy and capers and mash slightly with a fork. Stir in the coriander, tarragon, jalapeño and olive oil. Season with salt and serve.
The salsa verde can be refrigerated overnight.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.