Big-Batch Black Beans
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This big-batch black beans recipe is an essential staple for any home cook looking to master healthy meal prep. By starting with dried beans rather than tinned, you can infuse the pulse with aromatic garlic, onion and earthy cumin, resulting in a far superior flavour and texture. This high-protein dish is incredibly versatile, providing a nutritious base for everything from vibrant Mexican-inspired salads to comforting vegetarian stews and smoky soups.
Preparing a large quantity at once is both cost-effective and convenient for busy weeknights. Once cooked until creamy and tender, these beans can be chilled or frozen in their savoury cooking liquor to preserve their moisture. Whether you are building a balanced grain bowl or looking for a fibre-rich side dish, having a supply of these homemade beans on hand makes healthy eating effortless.
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Ingredients for Big-Batch Black Beans
900g dried black beans, washed, picked over
1 onion, halved
3 garlic cloves, peeled, lightly crushed
2 bay leaves
2 tablespoons kosher salt
1 tablespoon dried oregano
1 tablespoon ground cumin
How to make Big-Batch Black Beans
Back to contentsPlace beans in a large heavy pot and cover with water by 2". Cover pot and bring to a boil over high heat, then remove from heat. Let sit 1 hour.
Uncover and add more water if needed to cover by 2". Stir in onion, garlic, bay leaves, salt, oregano, and cumin. Cover and bring to a boil over medium heat. Uncover, reduce heat to low, and simmer, checking after 1 1/2 hours and adding more water if needed to keep beans submerged, until beans are tender and creamy, 1 1/2–2 hours total.
Serve beans immediately or let cool completely, then transfer beans and cooking liquid to airtight containers.
Do Ahead: Beans can be made 5 days ahead. Cover and chill, or freeze up to 3 months.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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UK recipe editors
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UK recipe editors
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editorsPeer reviewed by
UK recipe editors

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