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Chicken Breasts with Sun-Dried Tomato and Garlic Crust

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026

Meets Patient’s editorial guidelines

This Mediterranean-inspired chicken dish features a vibrant, textured topping that brings a burst of savoury flavour to your dinner table. By using the fragrant oil from the sun-dried tomato jar to sear the meat and bind the breadcrumbs, every element of this recipe is infused with a rich, aromatic depth. The combination of sweet tomatoes and pungent garlic creates a golden crust that perfectly complements the succulent chicken.

As a high-protein main course, this dish is both satisfying and nutritious, making it an excellent choice for a healthy weekday dinner or a relaxed weekend lunch. Serve the chicken alongside a crisp green salad, steamed seasonal vegetables, or a portion of light herbed couscous to soak up any juices. It is a simple yet sophisticated way to elevate standard chicken breasts into something truly special.

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Ingredients for Chicken Breasts with Sun-Dried Tomato and Garlic Crust

  • 220g fresh breadcrumbs made from French bread

  • 120ml drained oil-packed sun-dried tomatoes

  • 3 1/2 tablespoons oil reserved

  • 2 large garlic cloves

  • 110g chicken breast halves with skin and bone

How to make Chicken Breasts with Sun-Dried Tomato and Garlic Crust

Combine breadcrumbs, sun-dried tomatoes, 2 tablespoons oil reserved from tomatoes and garlic in processor. Using on/off turns, process until tomatoes are coarsely chopped. Season to taste with salt and pepper. (Can be made 8 hours ahead. Cover and chill.)

Preheat oven to 191°C. Sprinkle chicken with salt and pepper. Heat 1 1/2 tablespoons oil reserved from tomatoes in heavy large skillet over medium-high heat. Add chicken, skin side down, and cook until skin is crisp and golden, about 5 minutes.

Transfer chicken, skin side up, to heavy rimmed baking sheet. Spoon breadcrumb mixture atop chicken, dividing equally and pressing to adhere. Bake until chicken is cooked through, about 30 minutes.

Place chicken on plates and serve.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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