Crispy-Skin Salmon with Miso-Honey Sauce
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This crispy-skin salmon with miso-honey sauce is a sophisticated yet simple seafood dish that balances salty, sweet, and umami flavours. By starting the fish in a cold frying pan, you achieve a perfectly even, golden crunch on the skin while keeping the flesh tender and flakes-apart moist. The vibrant ginger and white miso dressing adds a punchy depth that transforms a simple fillet into a restaurant-quality meal.
As a high-protein dinner option, this recipe is ideal for those seeking a nutritious and filling midweek boost. It takes less than twenty minutes to prepare, making it a reliable choice for busy evenings. Serve the salmon skin-side up over a bed of steamed jasmine rice with a scattering of spring onions to keep the texture crisp and the presentation elegant.
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Ingredients for Crispy-Skin Salmon with Miso-Honey Sauce
1 (2") piece ginger, peeled, finely grated
2 tablespoons white miso
1 tablespoon honey
1 tablespoon unseasoned rice vinegar
1 tablespoon vegetable oil
1 tablespoon sesame seeds
4 (4–170g ) skin-on salmon fillets
Kosher salt
3 spring onions, thinly sliced
Cooked rice, for serving
How to make Crispy-Skin Salmon with Miso-Honey Sauce
Back to contentsWhisk ginger, miso, honey, vinegar, oil, and 1 tablespoon water in a small bowl to combine; set sauce aside.
Heat a dry small skillet over medium. Toast sesame seeds, tossing, until golden and slightly fragrant, about 2 minutes. Transfer to a small bowl; let cool.
Lightly season salmon all over with salt. Place skin side down in an unheated cast-iron skillet. Set skillet over medium heat and cook, undisturbed, 5 minutes. Press down lightly on salmon with a fish spatula to ensure all of the skin is making contact with the pan and continue to cook until flesh is opaque most of the way through (the top will still be translucent) and skin is crisp, about 5 minutes longer.
Using spatula, gently turn fillets over, then remove pan from heat. Continue to cook fish in residual heat left in pan until just barely cooked through, 1–3 minutes more, depending on thickness.
Spoon reserved sauce onto plates. Scoop some rice on top and set fillets, skin side up, on rice. Scatter spring onions over and sprinkle with toasted sesame seeds.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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