Dilled Salmon Tartare on Whole Grain Bread
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This elegant salmon tartare with fresh dill is a vibrant, high-protein dish that brings a touch of refinement to any lunch or light starter. By combining succulent, finely diced salmon with the sharp tang of capers, lime juice, and shallots, you create a complex flavour profile that feels remarkably light and fresh. It is an excellent choice for a nutritious midday meal or a sophisticated appetiser when entertaining guests at home.
Using whole grain bread as a base provides a satisfying, nutty crunch that complements the silky texture of the fish perfectly. The homemade honey mustard dressing adds a subtle sweetness to balance the savoury notes of the red onion and fresh herbs. Rich in healthy fats and essential nutrients, this simple yet impressive recipe is as nourishing as it is delicious.
In this article:
Continue reading below
Ingredients for Dilled Salmon Tartare on Whole Grain Bread
60ml honey mustard
60ml mayonnaise
1 (1-pound) piece frozen salmon fillet, thawed, cut into 1/4-inch cubes
40g finely chopped red onion
1/4 cup chopped fresh dill
2 tablespoons drained capers, coarsely chopped
2 tablespoons fresh lime juice
2 tablespoons minced shallot
2 teaspoons olive oil
3/4 teaspoons coarse kosher salt
1/2 teaspoons ground black pepper
3 5x3x1/4-inch slices whole grain bread
How to make Dilled Salmon Tartare on Whole Grain Bread
Mix mustard and mayonnaise in small bowl to blend. Season to taste with salt and pepper. DO AHEAD Can be made 3 days ahead. Cover and refrigerate.
Mix salmon and next 8 ingredients in medium bowl. Cover and chill until cold, at least 30 minutes. DO AHEAD Can be made 4 hours ahead. Keep refrigerated.
Spread 1 tablespoon mustard mixture on 1 side of each bread slice. Cut each bread slice into 6 pieces. Divide salmon tartare mixture among bread slices. Transfer to platter and serve.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
17 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.