Skip to main content

Fried bologna sandwich recipe for a tasty lunch treat

The Fried Bologna Sandwich is a hearty, high-protein delight that brings a touch of nostalgia to any meal. With its perfectly fried bologna nestled between slices of seeded rye bread, this sandwich is elevated with a spread of spicy brown mustard and mayonnaise, complemented by the crunch of dill pickles and fresh iceberg lettuce. It’s a satisfying option that balances rich flavours with a delightful texture, making it perfect for a quick lunch or a light dinner.

Ideal for those looking to boost their protein intake, this sandwich is not only easy to prepare but also incredibly versatile. Pair it with a side of crisp salad or some homemade potato chips for a fulfilling meal that captures the essence of comfort food. Whether enjoyed at home or packed for a picnic, this Fried Bologna Sandwich is sure to impress with its simplicity and taste.

Continue reading below

Ingredients for Fried bologna sandwich

  • 30 ml spicy brown mustard

  • 15 ml mayonnaise

  • 15 ml finely chopped dill pickles, plus 30 ml brine

  • freshly ground black pepper

  • 200 g thinly sliced bologna

  • 4 slices seeded rye bread

  • a few iceberg lettuce leaves, torn to size of bread

How to make Fried bologna sandwich

  1. Mix the mustard, mayonnaise, and chopped pickles in a small bowl until well combined; season with pepper.

  2. Arrange half of the bologna slices in a neat stack. Starting from the centre and working towards the edges, cut four 2.5 cm slits evenly spaced through the stack. Repeat with the remaining bologna slices.

  3. Heat a dry large frying pan, preferably cast iron, over medium-high heat.

  4. Working in batches, arrange the bologna slices in a single layer in the frying pan and cook for about 2 minutes per side, until browned and crisp all over. Transfer the cooked slices to a plate and keep warm, reserving the frying pan with any fat.

  5. Arrange the bread in a single layer in the reserved frying pan and cook over medium-high heat until golden brown, about 2 minutes per side. Transfer to a cutting board.

  6. To assemble the sandwiches, spread the mustard mixture evenly over each slice of bread. Divide the bologna between two slices, top with lettuce, and drizzle with pickle brine.

  7. Close the sandwiches and cut them in half to serve.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Continue reading below

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 1 Jul 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.