Fried bologna sandwich recipe for a tasty lunch treat
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 1 Jul 2025
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The Fried Bologna Sandwich is a hearty, high-protein delight that brings a touch of nostalgia to any meal. With its perfectly fried bologna nestled between slices of seeded rye bread, this sandwich is elevated with a spread of spicy brown mustard and mayonnaise, complemented by the crunch of dill pickles and fresh iceberg lettuce. It’s a satisfying option that balances rich flavours with a delightful texture, making it perfect for a quick lunch or a light dinner.
Ideal for those looking to boost their protein intake, this sandwich is not only easy to prepare but also incredibly versatile. Pair it with a side of crisp salad or some homemade potato chips for a fulfilling meal that captures the essence of comfort food. Whether enjoyed at home or packed for a picnic, this Fried Bologna Sandwich is sure to impress with its simplicity and taste.
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Ingredients for Fried bologna sandwich
30 ml spicy brown mustard
15 ml mayonnaise
15 ml finely chopped dill pickles, plus 30 ml brine
freshly ground black pepper
200 g thinly sliced bologna
4 slices seeded rye bread
a few iceberg lettuce leaves, torn to size of bread
How to make Fried bologna sandwich
Mix the mustard, mayonnaise, and chopped pickles in a small bowl until well combined; season with pepper.
Arrange half of the bologna slices in a neat stack. Starting from the centre and working towards the edges, cut four 2.5 cm slits evenly spaced through the stack. Repeat with the remaining bologna slices.
Heat a dry large frying pan, preferably cast iron, over medium-high heat.
Working in batches, arrange the bologna slices in a single layer in the frying pan and cook for about 2 minutes per side, until browned and crisp all over. Transfer the cooked slices to a plate and keep warm, reserving the frying pan with any fat.
Arrange the bread in a single layer in the reserved frying pan and cook over medium-high heat until golden brown, about 2 minutes per side. Transfer to a cutting board.
To assemble the sandwiches, spread the mustard mixture evenly over each slice of bread. Divide the bologna between two slices, top with lettuce, and drizzle with pickle brine.
Close the sandwiches and cut them in half to serve.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Article history
The information on this page is peer reviewed by qualified clinicians.
1 Jul 2025 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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