Grilled Carrot "Hot Dogs" with Tangy Slaw
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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These grilled carrot hot dogs with tangy slaw offer a clever and nutritious twist on a summer classic. By simmering whole carrots in a smoky adobo and soy glaze before finishing them on a hot griddle, you achieve a tender texture and a deep, savoury flavour that rivals any traditional sausage. This high-protein vegetarian dish is perfectly balanced by a crunchy, zesty cabbage slaw enriched with white beans for extra heartiness.
Ideal for a weekend lunch or a healthy garden barbecue, this recipe is as vibrant as it is satisfying. The addition of toasted corn nuts provides a delightful crunch, while the lime-infused mayonnaise adds a bright, creamy finish. You can easily prepare the glazed carrots and the slaw up to three days in advance, making this an excellent option for stress-free entertaining or quick weekday meals.
Ingredients for Grilled Carrot "Hot Dogs" with Tangy Slaw
8 medium carrots, peeled, trimmed
2 tablespoons pure maple syrup
2 tablespoons soy sauce
1 tablespoon adobo sauce from can of chipotle chillies in adobo
1/2 teaspoons honey
1/2 teaspoons kosher salt
1/4 teaspoons freshly ground black pepper
180ml mayonnaise, divided
60ml fresh lime juice, divided
1/2 small red onion
1/2 small head of savoy cabbage (about 275g ), thinly sliced (about 1450ml )
1 (425g) can white beans, drained
1/3 cup coarsely chopped coriander, plus 45ml whole leaves
Vegetable oil (for grill)
4 hot dog buns
2 tablespoons Corn Nuts
How to make Grilled Carrot "Hot Dogs" with Tangy Slaw
Combine carrots, maple syrup, soy sauce, adobo sauce, and 240ml water in a deep, large saucepan. Cover and cook over medium-high heat 10 minutes. Uncover, reduce heat to medium-low, and continue to cook, shaking pan occasionally, until liquid is completely reduced and carrots are coated in glaze, 2–3 minutes more.
Meanwhile, whisk honey, salt, pepper, 120ml mayonnaise, and 45ml lime juice in a large bowl until smooth. Thinly slice half of onion to yield about 1/4 cup. Add onion, cabbage, beans, and 1/3 cup coriander to bowl and stir to combine.
Prepare a grill for medium-high heat or heat a grill pan or cast-iron skillet over medium-high; oil grate or pan. Grill carrots, turning once, until browned and slightly charred, about 2 minutes on each side. Transfer carrots to a plate. Toast buns until golden brown, about 30 seconds. Transfer buns to plate.
Finely chop remaining half of onion to yield 45ml Mix remaining 60ml mayonnaise and 1 tablespoon lime juice in a small bowl until smooth.
Nestle 2 carrots into buns with large ends on opposite sides. Drizzle with mayonnaise mixture, then top with finely chopped onion, Corn Nuts, and 45ml coriander leaves. Serve with coleslaw alongside.
Carrots and slaw can be made 3 days ahead. Store separately in airtight containers and chill.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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UK recipe editors
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UK recipe editors
Article history
The information on this page is peer reviewed by qualified clinicians.
Article also available in English, German, Spanish, French, Italian, Portuguese, Hindi, Hebrew, Arabic, and Swedish.
28 Jan 2026 | Originally published
Authored by:
UK recipe editorsPeer reviewed by
UK recipe editors

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