Lentil and Chicken Soup with Sweet Potatoes and Escarole
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Audio Version
- Add to preferred sources on Google
This nourishing chicken and lentil soup is a wonderful way to make the most of a roast chicken, using the carcass to create a deep, savoury base. Combining earthy French lentils with sweet potatoes and slightly bitter escarole, it offers a complex profile that is both comforting and vibrant. The addition of fresh lemon juice and plenty of chopped dill provides a bright finish that lifts the heartiness of the root vegetables.
As a high-protein dish, this hearty soup is an excellent choice for a healthy midweek dinner or a filling lunch that will keep you satisfied throughout the afternoon. It is naturally low in fat yet packed with fibre and essential nutrients, making it a wholesome addition to your recipe repertoire. Serve it simply with a slice of crusty wholemeal bread for a complete, homemade meal.
In this article:
Video picks
Continue reading below
Ingredients for Lentil and Chicken Soup with Sweet Potatoes and Escarole
1 cooked chicken carcass (from 1 store-bought rotisserie chicken or homemade roast chicken)
450g sweet potatoes (about 2 medium), peeled, cut into 1" pieces
180ml French lentils (about 140g ), rinsed
1 teaspoon kosher salt, plus more
2 tablespoons extra-virgin olive oil
10 celery stalks, sliced on the bias into 1/4" slices
6 garlic cloves, thinly sliced
230g shredded cooked chicken (from 1/2 of a store-bought rotisserie chicken or homemade roast chicken)
1/2 head escarole, cut into bite-size pieces
1/2 cup finely chopped dill
2 tablespoons fresh lemon juice
How to make Lentil and Chicken Soup with Sweet Potatoes and Escarole
Back to contentsPlace chicken carcass, potatoes, lentils, and 1 teaspoon salt in a large pot. Cover with 1925ml water. Bring to a boil over high heat, skimming off any foam, then reduce heat to medium-low and simmer until potatoes are fork tender and lentils are cooked through, 10–12 minutes. Discard chicken carcass.
Meanwhile, heat oil in a large heavy skillet over medium-high. Add celery and garlic and cook, stirring often, until celery and garlic are lightly golden brown and tender, about 12 minutes.
Stir celery, garlic, shredded chicken, and escarole into soup and cook, stirring occasionally, until escarole is wilted, about 5 minutes. Remove from heat. Stir in dill and lemon juice; season soup with salt.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
About the authorView full bio

UK recipe editors
About the reviewerView full bio

UK recipe editors
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editorsPeer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.