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Planked Salmon with Coconut Rice

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This cedar plank salmon with coconut rice is a sophisticated yet simple dish that brings a wonderful depth of flavour to your midweek dining. By roasting the salmon on a pre-soaked cedar wood plank, the fish stays incredibly moist while absorbing a gentle, smoky aroma that perfectly complements the sweet maple and tangy lime glaze. It is a striking way to serve seafood that feels like a restaurant-quality treat made in your own kitchen.

As a high-protein meal, this recipe is as nourishing as it is delicious. The jasmine rice is simmered in a blend of coconut milk and savoury stock, resulting in a creamy, fragrant accompaniment that balances the richness of the fish. It is an excellent choice for a healthy evening meal or a weekend dinner party when you want to impress with minimal effort.

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Ingredients for Planked Salmon with Coconut Rice

  • 1 cedar plank for cooking (available at Whole Foods)

  • 80ml maple syrup

  • 1 teaspoon Dijon mustard

  • 2 teaspoons soy sauce

  • Juice of 1 large lime

  • 675g salmon filet

  • 240ml chicken broth

  • 240ml canned light coconut milk

  • 240ml jasmine rice

  • Salt to taste

How to make Planked Salmon with Coconut Rice

1 Soak the plank in water for 4 hours. Put it on a baking sheet.

2 Preheat oven to 260°C.

3 In a bowl, combine the syrup, mustard, soy sauce, and lime juice. Add the fish; let it marinate for 10 minutes.

4 In a saucepan, bring the broth and coco­nut milk to a boil.

5 Stir in the rice. Reduce heat, cover, and simmer until the liquid is absorbed, 20 minutes.

6 Lay the fish on the plank, skin side down. Sprinkle it with salt; drizzle it with marinade.

7 Bake until the thickest part is still springy, 12 to 15 minutes.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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