Sheet-pan Old Bay trout with succotash recipe for dinner

Ingredients for Sheet-pan Old Bay trout and succotash

• 2 whole butterflied trout (about 340 g each), heads removed

• 10 ml Old Bay seasoning

• 45 g unsalted butter, cut into small pieces, divided

• 1 lemon, thinly sliced

• 450 g corn, kernels cut from cobs

• 170 g green beans, cut into 2.5 cm pieces

• 1 large tomato, cut into 2.5 cm pieces

• 5 ml sea salt

• 180 ml mayonnaise

• 60 ml fresh lemon juice

• 2.5 ml freshly ground black pepper

How to make Sheet-pan Old Bay trout and succotash

1. Arrange a rack in the top third of the oven and preheat to 230°C (fan 210°C).

2. Line a 46 x 33 cm rimmed baking tray with foil.

3. Lay the trout open like a book, skin side down, alternating head-to-tail on one half of the tray. Sprinkle the flesh with Old Bay seasoning, then dot with half of the butter. Arrange lemon slices over the trout.

4. Drape a long piece of foil (about 75 cm) crosswise over the other half of the tray.

5. Toss together the corn, green beans, tomato, salt, and remaining butter on the foil. Fold the edges up and over to create a packet, then pinch the edges closed.

6. Roast in the oven for 10 minutes, or until the trout is opaque and cooked through. Check the thickest part of the flesh; if needed, lift a lemon slice to examine it, and continue roasting until it is completely opaque.

7. While the fish is cooking, whisk together the mayonnaise, lemon juice, and pepper in a small bowl until smooth.

8. Divide the trout and succotash among plates and serve with the mayonnaise sauce alongside.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.