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Soy-Glazed Chicken with Broccoli

This soy-glazed chicken with broccoli is a nutritious and balanced meal that brings together the classic flavours of ginger, honey and savoury soy sauce. The chicken thighs are pan-fried until golden before being simmered in a rich, syrupy glaze, ensuring the meat remains succulent and full of flavour. Paired with vibrant, lightly steamed broccoli, this dish offers a wonderful contrast of textures that makes for a satisfying lunch or dinner.

As a high-protein option, this recipe is ideal for those looking for a healthy yet comforting homemade alternative to a takeaway. It is simple enough for a busy weeknight but feels special when finished with toasted sesame seeds and fresh spring onions. Serve it over a bed of fluffy steamed rice to soak up every drop of the delicious ginger-infused sauce.

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Ingredients for Soy-Glazed Chicken with Broccoli

  • 45ml honey

  • 45ml soy sauce or tamari

  • 3 tablespoons unseasoned rice vinegar

  • 1 teaspoon finely grated ginger (from one 2" piece)

  • 1 tablespoon vegetable oil

  • 4 skinless, boneless chicken thighs

  • 1 1/2 teaspoons kosher salt, divided, plus more

  • 1 large head of broccoli, cut into florets

  • Steamed rice (for serving)

  • Sliced spring onions, toasted sesame seeds, and hot sesame oil (for serving

  • optional)

Whisk honey, soy sauce, vinegar, and ginger in a small bowl.

Heat oil in a large skillet over medium-high. Pat chicken dry and season with 1 teaspoon salt. Cook cut side up (you want the smooth side with the most surface area to hit the pan first) until deeply golden brown, 8–10 minutes. Pour sauce over chicken and reduce heat to medium-low. Turn chicken and continue to cook, spooning sauce over occasionally, until sauce is syrupy and chicken is cooked through, 6–8 minutes more.

Meanwhile, set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Add broccoli, cover, and steam until just tender, 4–5 minutes. Season broccoli with remaining 1/2 teaspoons salt.

Transfer chicken to a platter. Spoon any remaining sauce over. Serve with rice and broccoli alongside. Top chicken with spring onions, sesame seeds, and sesame oil (if using).

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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UK recipe editors

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UK recipe editors

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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