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Agua de Limón con Chía (Limeade With Chia Seeds)

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This vibrant lime and chia refresher, traditionally known as Agua de Limón con Chía, is a beautifully balanced drink that offers a sophisticated twist on classic homemade limeade. By pulsing whole limes quickly, you capture the bright, zingy essential oils from the zest without any of the bitterness from the pith. The addition of chia seeds provides a lovely textural element and a subtle nutritional boost, making it a fantastic alternative to sugary fizzy drinks.

As a delicious low-sugar option, this recipe is ideal for hydrating on a warm afternoon or serving as a non-alcoholic zest-filled treat at a summer gathering. It is incredibly simple to prepare and keeps well in the fridge, allowing the flavours to develop and the seeds to soften slightly for the perfect refreshing consistency.

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Ingredients for Agua de Limón con Chía (Limeade With Chia Seeds)

  • 3 large limes, quartered

  • 950ml water

  • 120ml sugar, or more if needed

  • 35g chia seeds

How to make Agua de Limón con Chía (Limeade With Chia Seeds)

Put the limes, water, and sugar in a blender and pulse 3 to 4 times, just enough to extract the juice from the limes but not crush the skins (which would make the drink too bitter). Strain through a fi ne-mesh sieve into a pitcher. Taste and add more sugar if you like.

Whisk in the chia seeds and refrigerate for at least 30 minutes, until completely chilled. Stir before serving, then serve over ice.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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