Apple Salad with Toasted Mustard Seeds and Herbs

Ingredients for Apple Salad with Toasted Mustard Seeds and Herbs

• 70g yellow and/or brown mustard seeds

• 2 tablespoons honey

• 180ml plus 2 tablespoons apple cider vinegar

• 1 tablespoon kosher salt, plus more

• 2 large apples (such as Pink Lady or Gala), cored, very thinly sliced

• 1/4 cup parsley leaves with tender stems

• 2 tablespoons chopped fresh chives

• 2 tablespoons olive oil

• Freshly ground black pepper

How to make Apple Salad with Toasted Mustard Seeds and Herbs

Toast mustard seeds in a small saucepan over medium heat until they begin to pop, about 2 minutes. Add honey, 180ml vinegar, and 1 tablespoon salt. Bring to a simmer, swirling pan occasionally, and cook until liquid is almost completely evaporated, about 5 minutes. Let cool.

Toss apples in a small bowl with parsley, chives, oil, 2 tablespoons seasoned mustard seeds, and remaining 2 tablespoons vinegar; season with salt and pepper. Serve apple salad with extra mustard seeds alongside.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.