Brown Rice Pilaf with Saffron and Ginger
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This aromatic brown rice pilaf with saffron and ginger is a sophisticated take on a classic side dish. By soaking the brown basmati rice, you ensure a light and fluffy texture that perfectly carries the delicate floral notes of the saffron. The addition of fresh ginger provides a subtle, warming heat that balances beautifully with the brightness of the lemon zest. It is a vibrant, golden dish that brings a touch of elegance to any dinner table.
As a nutritious vegan recipe, this pilaf is naturally gluten-free and packed with whole-grain goodness. The earthy flavours of the brown rice make it an excellent accompaniment to roasted Mediterranean vegetables or a hearty chickpea tagine. Finished with a handful of fresh parsley and a squeeze of lemon juice, this healthy side dish is both refreshing and deeply satisfying for any occasion.
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Ingredients for Brown Rice Pilaf with Saffron and Ginger
1 teaspoon warm water
1/8 teaspoons saffron
1 tablespoon extra-virgin olive oil
1 tablespoon diced shallot
190g brown basmati rice, soaked, rinsed, and drained well
425ml water or vegetable broth, homemade or store-bought
1/2 teaspoons sea salt
1 (1-inch) piece unpeeled fresh ginger
1 tablespoon freshly squeezed lemon juice
1 teaspoon lemon zest
1 tablespoon finely chopped fresh parsley
How to make Brown Rice Pilaf with Saffron and Ginger
Combine the warm water and saffron in a small bowl. Heat the olive oil in a saucepan over medium heat. Add the shallot and sauté until translucent, about 3 minutes. Add the rice and saffron and cook, stirring constantly, until the rice is evenly coated with the oil. Stir in the water, salt, and ginger. Increase the heat, cover, and bring to a boil. Decrease the heat to low and simmer for 20 to 25 minutes, until the water is absorbed. Check after 20 minutes; if there are steam holes on the top, it's ready. Remove ginger. Add the lemon juice, lemon zest, and parsley and fluff with a fork to combine.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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