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Homemade "Dole Whip"

This homemade pineapple dole whip is a refreshing, dairy-free treat that captures the bright flavours of the tropics in a single bowl. By combining frozen fruit with creamy canned coconut milk and a hint of banana, this vegan dessert achieves a velvety texture that is incredibly satisfying during the warmer months. It serves as a lighter, healthier alternative to traditional ice cream, relying on the natural sweetness of the fruit and a pinch of salt to enhance its zesty profile.

Perfect as a quick afternoon snack or a simple evening pudding, this vibrant dish takes only minutes to prepare using a high-speed blender. For the best results, ensure your fruit is fully frozen to maintain that iconic soft-serve consistency. Serve immediately in chilled bowls for a cooling finish that both children and adults will enjoy.

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Ingredients for Homemade "Dole Whip"

  • 950ml frozen pineapple chunks

  • 240ml canned unsweetened coconut milk

  • 1 frozen banana

  • Pinch of kosher salt

  • 4 fresh pineapple wedges (optional)

Process frozen pineapple, coconut milk, banana, and salt in a food processor until very smooth. Divide among glasses or cups and garnish with pineapple wedges, if using.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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