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Marinated Red Peppers with Garlic and Marjoram

These marinated red peppers with garlic and marjoram are a staple of Mediterranean-style dining, offering a vibrant balance of smoky sweetness and sharp acidity. By grilling the peppers until the skins blister, the flesh becomes incredibly tender and infused with a deep, charred aroma. Marrying these with pungent garlic and the woody, floral notes of fresh marjoram creates a sophisticated relish that only improves with time.

This simple vegan dish is an excellent addition to a summer grazing board or served alongside crusty sourdough and plant-based cheeses. Because the peppers can be prepared several hours in advance, they are a practical choice for stress-free entertaining. High in vitamin C and rich in healthy fats from the olive oil, this colourful salad is as nutritious as it is delicious.

Ingredients for Marinated Red Peppers with Garlic and Marjoram

  • 8 red peppers

  • 2 garlic cloves, very thinly sliced

  • 60ml olive oil

  • 2 tablespoons (or more) sherry vinegar or red wine vinegar

  • 2 tablespoons chopped marjoram, divided

  • Kosher salt

How to make Marinated Red Peppers with Garlic and Marjoram

Heat grill. Place peppers on a rimmed baking sheet. Grill, turning occasionally, until skins are blackened and blistered all over, 14–17 minutes. Transfer peppers to a large bowl, cover with plastic wrap, and sweat 15 minutes.

Remove skins and seeds from peppers; discard. Tear peppers into about 2"-wide strips. Toss in a clean large bowl with garlic, oil, vinegar, and 1 tablespoon marjoram; season with salt. Let sit at least 20 minutes and up to 4 hours.

Just before serving, taste peppers and season with more vinegar and/or salt if needed. Scatter remaining 1 tablespoon marjoram over top.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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UK recipe editors

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UK recipe editors

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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