Skip to main content

Parsnip Confit with Pickled Currants

This sophisticated vegan dish reimagines the humble root vegetable as a show-stopping centrepiece or an elegant side. By slowly poaching the parsnips in a fragrant infusion of extra-virgin olive oil, garlic, ginger, and rosemary, they develop a buttery, melt-in-the-mouth texture that is far superior to traditional roasting. The sweetness of the parsnips is beautifully balanced by the sharp, spicy kick of Aleppo-style pepper and the bright tang of pickled currants.

Ideal for a festive gathering or a special Sunday lunch, this parsnip confit can be partially prepared up to a week in advance, making it a stress-free addition to your repertoire. Serve it alongside a crisp green salad or as part of a plant-based roast for a dish that is as nutritious as it is flavourful. The leftover aromatic oil is a cook's secret weapon, perfect for drizzling over steamed vegetables or using in a savoury vinaigrette.

Video picks

Continue reading below

Ingredients for Parsnip Confit with Pickled Currants

  • 1.1kg parsnips, peeled, halved lengthwise, quartered if large, woody core removed if large

  • 2 heads of garlic, halved crosswise

  • 1 (4") piece ginger, scrubbed, sliced lengthwise into 1/8"-thick planks

  • 3 large sprigs rosemary, divided, plus 1 tablespoon rosemary leaves for serving

  • 1 tablespoon plus 1 teaspoon kosher salt

  • 725ml extra-virgin olive oil

  • 120ml dried currants

  • 60ml sugar

  • 120ml plus 1 tablespoon apple cider vinegar

  • 2 teaspoons Aleppo-style pepper

Preheat oven to 149°C. Combine parsnips, garlic, ginger, 2 rosemary sprigs, and 1 tablespoon salt in a rectangular 3-qt. baking dish; turn garlic cut side down. Pour oil over and roast 35 minutes. Remove from oven; turn parsnips over. Return to oven and roast until a knife easily slides through flesh, 30–40 minutes. Let cool slightly.

Meanwhile, bring currants, sugar, 120ml vinegar, remaining 1 teaspoon salt, remaining rosemary sprig, and 60ml water to a boil in a small saucepan over medium-high heat. Reduce heat and simmer, swirling pan occasionally, until reduced by three-quarters. Transfer to a small bowl and stir in Aleppo-style pepper, 1 tablespoon parsnip confit oil, and remaining 1 tablespoon vinegar.

Remove parsnips from oil, letting excess drip back into baking dish, and place on a rimmed baking sheet. Pluck out garlic and set aside for serving. Strain oil through a fine-mesh sieve into an airtight container; discard aromatics. Cover and reserve oil for another use.

Heat a large skillet, preferably cast iron, over medium-high. Working in batches, arrange parsnips in skillet in a single layer and cook, turning occasionally, until golden brown and charred in spots, about 4 minutes per batch. (Alternatively, you can grill them, turning halfway through, 10–12 minutes.) Transfer to a platter and spoon currant sauce over. Top with reserved garlic and rosemary leaves.

Parnsips can be cooked in oil 1 week ahead. Let cool completely; cover and chill. Reheat in oil in a 149°C oven before browning. Currants can be pickled 1 week ahead; cover and chill.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

About the authorView full bio

Author image

UK recipe editors

About the reviewerView full bio

Author image

UK recipe editors

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.