Three-bean salad recipe for a perfect picnic treat
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 6 Oct 2025
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This vibrant picnic three-bean salad is a delightful vegan dish that showcases the wholesome goodness of cannellini beans, chickpeas, and kidney beans. With a fresh crunch from the celery and a burst of flavour from red onion and herbs, this salad is not only visually appealing but also packed with nutrients. Dressed in a simple mix of apple cider vinegar and olive oil, it makes for a refreshing accompaniment to any summer gathering.
Perfect for al fresco dining or a quick weekday lunch, this easy-to-make salad is high in protein and fibre, helping to keep you feeling full and satisfied. Serve it alongside crusty bread or as a colourful side to grilled vegetables, and relish the delicious, homemade taste that everyone can enjoy.
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Ingredients for Picnic three-bean salad
120 g canned cannellini beans, drained and rinsed
120 g canned chickpeas, drained and rinsed
120 g kidney beans, drained and rinsed
60 g celery, chopped
30 ml red onion, chopped
30 ml fresh coriander, chopped
30 ml rosemary, chopped
30 ml apple cider vinegar
30 ml olive oil
pinch of salt and pepper
How to make Picnic three-bean salad
In a bowl, combine all the ingredients thoroughly.
Toss together until well mixed and the salad is ready to serve.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Article history
The information on this page is peer reviewed by qualified clinicians.
6 Oct 2025 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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