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Shaved cauliflower salad with coconut-turmeric relish recipe

This vegan shaved cauliflower salad with coconut-turmeric relish is a vibrant, refreshing dish that showcases the versatility of cauliflower. The delicate, crisp texture of the vegetable is beautifully complemented by a drizzle of olive oil and a sprinkle of seasoning, making it an ideal choice for light lunches or as a side at dinner parties. The optional coconut-turmeric relish adds a delightful depth of flavour, transforming this simple salad into something truly special.

Perfect for those seeking a healthy, plant-based option, this salad is rich in nutrients and easy to prepare. It’s a great way to incorporate more vegetables into your meals while enjoying a satisfying crunch. Serve it alongside grilled dishes or as part of a wholesome spread, and relish the delightful combination of tastes and textures.

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Ingredients for Shaved cauliflower salad with coconut-turmeric relish

  • 1 small or ½ large head of cauliflower, core removed

  • 45 ml olive oil, divided

  • kosher salt, freshly ground pepper

  • coconut-turmeric relish (for serving; optional)

How to make Shaved cauliflower salad with coconut-turmeric relish

  1. Very thinly slice the cauliflower using a mandoline and place it in a medium bowl.

  2. Drizzle with oil and toss to coat. Season with salt and pepper to taste.

  3. If using relish, add it to the cauliflower and toss to combine.

  4. Adjust the seasoning with additional salt and pepper as needed.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Article history

The information on this page is peer reviewed by qualified clinicians.

  • 6 Oct 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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