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All Day Every Day Sauce

This versatile Greek yoghurt and lemon sauce is a kitchen essential that brings a bright, tangy lift to almost any meal. Combining the richness of whole-milk yoghurt with the zest of fresh citrus, it functions beautifully as a cooling dip, a creamy dressing, or a simple topping for spicy dishes. It is a fantastic vegetarian staple to keep in the fridge for everyday use.

Prepared in just a few minutes, this healthy condiment is an excellent alternative to mayonnaise-based sauces. Use it to dollop over roasted cauliflower, swirl into a warm grain bowl, or serve alongside flatbreads and falafel. Because it relies on simple, high-quality ingredients, it provides a clean and refreshing finish that complements both Mediterranean and Middle Eastern inspired flavours perfectly.

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Ingredients for All Day Every Day Sauce

  • 350ml plain whole-milk Greek yoghurt

  • 1 tablespoon fresh lemon juice

  • 1 teaspoon kosher salt

Mix yoghurt, lemon juice, and salt in a small bowl to combine. Cover and chill until ready to use.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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