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Cream of Cauliflower Soup

This velvety cream of cauliflower soup is a sophisticated take on a classic winter warmer. By gently sautéing leeks and celery in a blend of butter and olive oil, you create a sweet, savoury base that perfectly complements the earthy notes of the cauliflower. A subtle infusion of curry powder and ground ginger adds an aromatic warmth without overpowering the delicate vegetables, resulting in a silky texture that feels truly indulgent.

As a versatile vegetarian dish, this soup is ideal for a light midweek lunch or as an elegant starter for a dinner party. The addition of single cream provides a luxurious finish, while a squeeze of lemon juice brightens the overall flavour profile. Serve with a hunk of crusty sourdough bread or a sprinkle of toasted seeds for a nutritious and comforting homemade meal.

Continue reading below

Ingredients for Cream of Cauliflower Soup

  • 2 leeks, including 2 inches of green, roots trimmed

  • 2 tablespoons olive oil

  • 2 tablespoons unsalted butter

  • 1 celery rib, with extra leaves, coarsely chopped

  • 2 tablespoons finely minced garlic

  • 2 teaspoons curry powder

  • 2 teaspoons ground ginger

  • 1450ml chicken or vegetable broth (more if necessary)

  • Juice of half a lemon

  • 1 head cauliflower, cored and broken into florets

  • 1 cup half-and-half

  • Salt and freshly ground black pepper, to taste

How to make Cream of Cauliflower Soup

  1. Cut leeks in half lengthwise. Wash to remove dirt. Pat dry and thinly slice crosswise.

  2. Heat the oil with the butter in a heavy pot over low heat. Wilt the leeks and celery with leaves until softened, 10 minutes; add garlic during the last 5 minutes.

  3. Stir in the curry powder and ginger, and cook over very low heat to permeate the vegetables, 1 minute.

  4. Add the broth, lemon juice, and cauliflower florets. Raise the heat to high and bring to a boil; reduce the heat and simmer, partially covered, until the cauliflower is very tender, 15 minutes. Cool slightly.

  5. Purée in a food processor until very smooth, adding half-and-half through the feed tube. Add extra broth for desired consistency. Season with salt and pepper.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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