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New-and-Improved Greek Salad

This new-and-improved Greek salad offers a sophisticated twist on the classic Mediterranean dish. By lightly charring the lemon slices and frying peppers, the recipe introduces a smoky depth that beautifully complements the natural sweetness of sun-ripened cherry tomatoes. Marinating the feta in extra-virgin olive oil and aromatic oregano ensures every bite is rich and full of flavour, elevating a simple assembly of vegetables into something truly special.

As a versatile vegetarian dish, this salad is perfect for alfresco dining or as a vibrant side for grilled meats and crusty sourdough. The combination of crisp cucumbers and tangy red wine vinegar provides a refreshing contrast to the creamy cheese. Whether you are hosting a summer lunch or looking for a healthy homemade dinner option, this colourful platter is as nutritious as it is delicious.

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Ingredients for New-and-Improved Greek Salad

  • 180ml extra-virgin olive oil, divided

  • 1 small lemon, thinly sliced into rounds, seeds removed

  • 230g feta

  • 1 tablespoon chopped oregano

  • Kosher salt, freshly ground pepper

  • 4 Jimmy Nardello or other sweet Italian frying peppers

  • 1 small red onion, very thinly sliced

  • 1 large Japanese or Armenian cucumber or 2 medium Persian cucumbers, peeled, cut into 1 1/2" pieces

  • 450g small tomatoes (such as Sun Gold and/or cherry), some halved, some left whole

  • 2 tablespoons red wine vinegar

Heat 60ml oil in a large skillet over medium-high. Add lemon slices and cook until lightly charred around the edges, about 2 minutes per side. Transfer lemon slices to a medium bowl. Set aside skillet with oil.

Break feta into large pieces and add to bowl with charred lemons along with oregano and remaining 120ml oil; season mixture lightly with salt and generously with black pepper. Toss very gently to coat and set aside.

Set reserved skillet over medium-high heat and add frying peppers. Cook, shaking pan occasionally, until skins are lightly charred and flesh is tender, 6–8 minutes. Transfer peppers to a cutting board and let cool slightly, then cut in half lengthwise.

Toss onion, cucumber, tomatoes, vinegar, and a large pinch of salt in a large bowl. Add frying peppers and lightly toss again to combine. Transfer salad to a platter and scatter marinated feta with lemon slices and oil over.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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UK recipe editors

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UK recipe editors

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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