Sam's Spring Fattoush Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Audio Version
- Add to preferred sources on Google
This vibrant spring fattoush salad is a refreshed take on the Middle Eastern classic, celebrating the crisp textures and bright flavours of the new season. By combining crunchy radishes and cooling cucumbers with a generous helping of fresh mint and dill, this dish offers a fragrant and uplifting alternative to heavier winter sides. The star of the recipe is the golden, oven-baked lavash, which provides a satisfying crunch against the salty, creamy crumbles of sheep’s milk feta.
As a versatile vegetarian dish, this salad works beautifully as a nutritious standalone lunch or as a colourful accompaniment to grilled halloumi or roasted vegetables. The zesty lemon and garlic dressing ties the ingredients together, creating a well-balanced bowl that is both healthy and comforting. Serve it immediately after assembly to ensure the toasted bread stays perfectly crisp and provides the ultimate texture in every bite.
In this article:
Video picks
Continue reading below
Ingredients for Sam's Spring Fattoush Salad
2 pieces lavash bread
60ml plus 3 tablespoons extra-virgin olive oil
Kosher salt
Aleppo pepper (optional)
60ml lemon juice
1 clove garlic, peeled and minced
5 Persian, Armenian, or Japanese cucumbers, thinly sliced
5 radishes, thinly sliced
3 spring onions, thinly sliced
1 cup dill fronds
1 cup mint leaves
1/2 cup feta, preferably sheep’s milk
How to make Sam's Spring Fattoush Salad
Back to contentsPreheat the oven to 177°C. Brush the lavash on both sides with 45ml of the olive oil. Arrange on a baking sheet and sprinkle with salt and Aleppo pepper, if using. Transfer to the oven and bake until golden and crisp, 8 to 10 minutes. Remove from the oven and let cool.
In a small bowl, whisk together the lemon juice, garlic, and a generous pinch of salt. Whisk in the remaining 1/4 cup olive oil until combined.
In a large salad bowl, combine the cucumbers, radishes, spring onions, dill, and mint. Drizzle half of the dressing over it and toss with your hands to coat. Break the lavash into bite-size pieces and add to the bowl along with the feta. Drizzle over the remaining dressing and gently mix with your hands to combine. Season to taste with additional salt and Aleppo pepper and serve immediately.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
About the authorView full bio

UK recipe editors
About the reviewerView full bio

UK recipe editors
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editorsPeer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.