Self-referral
Peer reviewed by Dr Philippa Vincent, MRCGPLast updated by Dr Doug McKechnie, MRCGPLast updated 9 Sept 2024
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In this series:Refer yourself for NHS antenatal careRefer yourself to NHS stop smoking services Refer yourself to NHS sexual health servicesNHS talking therapies - self referralRefer yourself to NHS drug and alcohol support services Book a Pharmacy First online consultation
Self-referral can be used to access some free NHS health services without needing an appointment with your GP. This leaflet explains which services you can access.
At a glance
Self-referral allows you to access some NHS services without seeing your GP first.
Services often available for self-referral include antenatal care, talking therapies, and drug and alcohol support.
You can usually register for these services online, by phone, or by completing an online form.
Self-referral services and waiting times can vary depending on your local area.
Hospital consultant clinics are not available for self-referral; your GP must refer you.
In this article:
Video picks for Self-referral
Continue reading below
What is self-referral?
Did you know that there are some free NHS health services you can access without needing an appointment with your GP? This is called self-referral and could help you find the care you need quicker and more easily than going through your surgery.
Self-referral often includes services for:
Drug and alcohol problems.
Antenatal care (maternity self-referral).
'Talking therapies' services - officially called improving access to psychological therapies (IAPT self-referral).
Sexual health clinics.
You can register for most of them online. In some cases, you refer yourself by phoning rather than emailing or by completing an online referral form. Just click on the service you're interested in, then search your area for a simple link to the easiest way to access the service.
Waiting times differ between services. Self-referral services usually give some guidance on what to expect.
Self-referral services vary by area though - and they might be provided by a variety of organisations, all approved and commissioned by the NHS.
Find more information and services local to you by visiting the following links. If you can't find the information you need, try searching the NHS website or contact your GP practice.
You can contact the Patient Access team with any questions about the NHS self-referral feature on the Patient Access Support page by clicking the 'Contact Support' button.
Which services can I self refer to?
Back to contentsSelf-referral to hospital consultant clinics is not available on the NHS. If you feel you need a referral to a hospital speciality, you should contact your GP who will decide whether you are eligible for a referral. If they do, your GP will make the referral.
The NHS self-referral services below have been included because they are available to most or all patients across the UK.
Some other community services, including podiatry and physiotherapy, are not available via self-referral on the NHS in some areas of the UK. They have therefore not been included in our list of available services, but they might be available in some places.
An NHS self-referral option has been introduced in a few areas. You can find out whether self-referral for any community service not listed below is available in your area by:
Asking at your GP practice
Contacting your local Integrated Care Board if you live in England.
Exploring local self-referral NHS options on the internet.
Continue reading below
Refer yourself to NHS health services
Back to contentsCounselling and talking therapies
Drug and alcohol support services
There are a variety of other NHS services which allow self-referral but (as mentioned above) these are not available everywhere, such as self-referral for physiotherapy.
In addition to physiotherapy and podiatry, there may also be support for:
Carers.
Dementia support.
Wellbeing services.
Learning disability.
Autism services.
Gender identity services.
Patient picks for Self-referral

Treatment and medication
NHS talking therapies - self referral
Self-referral can be used to access free NHS talking therapies without needing an appointment with a GP. This leaflet explains which services can be accessed. Different areas will have access to different services.
by Dr Philippa Vincent, MRCGP

Treatment and medication
Refer yourself to NHS stop smoking services
Self-referral can be used to access free NHS stop smoking services without needing an appointment with your GP. This leaflet explains which services you can access.
by Dr Toni Hazell, MRCGP
Frequently asked questions
How do I know if self-referral is available in my local area for services not listed as widely available?
For services like physiotherapy or podiatry, which aren't universally available through self-referral, you can check by asking at your GP practice, contacting your local Integrated Care Board if you're in England, or by searching online for local NHS self-referral options.
What should I do if I can't find the self-referral information I need online?
If you are struggling to find the information you need, you should try searching the NHS website or contact your GP practice directly for assistance.
Are private services also included in the self-referral options offered by the NHS?
The self-referral services mentioned are all NHS-approved and commissioned, meaning they are part of the public healthcare system. The article details NHS self-referral options, not private services.
Is there a specific way to register for self-referral services, or does it vary?
While many self-referral services allow online registration, some may require you to phone to refer yourself or complete an online referral form. The easiest way to access a specific service can usually be found by searching for it in your area.
Can I self-refer to a hospital consultant if I believe I need to see a specialist?
No, self-referral to hospital consultant clinics is not available on the NHS. If you think you need to see a specialist, you should contact your GP, who will decide if a referral is eligible and then make it for you.
What is the typical waiting time for self-referral services?
Waiting times for self-referral services can vary. These services often provide some guidance on what to expect regarding waiting times.
Continue reading below
About the authorView full bio

Dr Doug McKechnie, MRCGP
Medical Writer
MA, MBBS, MSc, DRCOG, MRCP(UK), MRCGP(2021), FHEA
Dr Doug McKechnie is an NHS GP working in London. He works full-time clinically and is also the Deputy Lead for the Clinical and Professional Practice module at University College London Medical School.
About the reviewerView full bio

Dr Philippa Vincent, MRCGP
General Practitioner, Medical Author
MB BS, Bsc, MRCGP (2000), DCH, DFSRH, DRCOG
Dr Philippa Vincent is an NHS GP working in North London.
Article history
The information on this page is written and peer reviewed by qualified clinicians.
Next review due: 8 Sept 2027
9 Sept 2024 | Latest version

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