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Self-referral

Self-referral can be used to access some free NHS health services without needing an appointment with your GP. This leaflet explains which services you can access.

At a glance

  • Self-referral allows you to access some NHS services without seeing your GP first.

  • Services often available for self-referral include antenatal care, talking therapies, and drug and alcohol support.

  • You can usually register for these services online, by phone, or by completing an online form.

  • Self-referral services and waiting times can vary depending on your local area.

  • Hospital consultant clinics are not available for self-referral; your GP must refer you.

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What is self-referral?

Did you know that there are some free NHS health services you can access without needing an appointment with your GP? This is called self-referral and could help you find the care you need quicker and more easily than going through your surgery.

Self-referral often includes services for:

  • Drug and alcohol problems.

  • Antenatal care (maternity self-referral).

  • 'Talking therapies' services - officially called improving access to psychological therapies (IAPT self-referral).

  • Sexual health clinics.

You can register for most of them online. In some cases, you refer yourself by phoning rather than emailing or by completing an online referral form. Just click on the service you're interested in, then search your area for a simple link to the easiest way to access the service.

Waiting times differ between services. Self-referral services usually give some guidance on what to expect.

Self-referral services vary by area though - and they might be provided by a variety of organisations, all approved and commissioned by the NHS.

Find more information and services local to you by visiting the following links. If you can't find the information you need, try searching the NHS website or contact your GP practice.

You can contact the Patient Access team with any questions about the NHS self-referral feature on the Patient Access Support page by clicking the 'Contact Support' button.

  • Self-referral to hospital consultant clinics is not available on the NHS. If you feel you need a referral to a hospital speciality, you should contact your GP who will decide whether you are eligible for a referral. If they do, your GP will make the referral.

  • The NHS self-referral services below have been included because they are available to most or all patients across the UK.

  • Some other community services, including podiatry and physiotherapy, are not available via self-referral on the NHS in some areas of the UK. They have therefore not been included in our list of available services, but they might be available in some places.

An NHS self-referral option has been introduced in a few areas. You can find out whether self-referral for any community service not listed below is available in your area by:

  • Asking at your GP practice

  • Contacting your local Integrated Care Board if you live in England.

  • Exploring local self-referral NHS options on the internet.

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Antenatal care

Counselling and talking therapies

Drug and alcohol support services

Stop smoking services

Sexual health services

There are a variety of other NHS services which allow self-referral but (as mentioned above) these are not available everywhere, such as self-referral for physiotherapy.

In addition to physiotherapy and podiatry, there may also be support for:

  • Carers.

  • Dementia support.

  • Wellbeing services.

  • Learning disability.

  • Autism services.

  • Gender identity services.

Frequently asked questions

How do I know if self-referral is available in my local area for services not listed as widely available?

For services like physiotherapy or podiatry, which aren't universally available through self-referral, you can check by asking at your GP practice, contacting your local Integrated Care Board if you're in England, or by searching online for local NHS self-referral options.

What should I do if I can't find the self-referral information I need online?

If you are struggling to find the information you need, you should try searching the NHS website or contact your GP practice directly for assistance.

Are private services also included in the self-referral options offered by the NHS?

The self-referral services mentioned are all NHS-approved and commissioned, meaning they are part of the public healthcare system. The article details NHS self-referral options, not private services.

Is there a specific way to register for self-referral services, or does it vary?

While many self-referral services allow online registration, some may require you to phone to refer yourself or complete an online referral form. The easiest way to access a specific service can usually be found by searching for it in your area.

Can I self-refer to a hospital consultant if I believe I need to see a specialist?

No, self-referral to hospital consultant clinics is not available on the NHS. If you think you need to see a specialist, you should contact your GP, who will decide if a referral is eligible and then make it for you.

What is the typical waiting time for self-referral services?

Waiting times for self-referral services can vary. These services often provide some guidance on what to expect regarding waiting times.

Continue reading below

About the authorView full bio

Author image

Dr Doug McKechnie, MRCGP

Medical Writer

MA, MBBS, MSc, DRCOG, MRCP(UK), MRCGP(2021), FHEA

Dr Doug McKechnie is an NHS GP working in London. He works full-time clinically and is also the Deputy Lead for the Clinical and Professional Practice module at University College London Medical School.

About the reviewerView full bio

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Dr Philippa Vincent, MRCGP

General Practitioner, Medical Author

MB BS, Bsc, MRCGP (2000), DCH, DFSRH, DRCOG

Dr Philippa Vincent is an NHS GP working in North London.

Article history

The information on this page is written and peer reviewed by qualified clinicians.

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